Last Visit: Oct 1, 2008 10:27pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 1, 2008 10:26pm Last Blog Post: Jun 13, 2008 7:43am
What do you think about people who "grunt" loudly while working out? Do you do it?
I exhale past the sticking point.. I don't grunt
- Updated Jan 18, 2008 2:29pm
Do you socialize while at the gym?
Sometimes
- Updated Jan 18, 2008 2:29pm
What type of outfit do you usually wear when you workout? Why?
Nothing fancy... Champion gym shorts (normal length) and a tank top. I've tried long sleeves and full t-shirts and I just can't cool down enough. I feel overheated if I'm too wrapped up.
Description: Healthy breakfast recipes that are quick to make and can be used to build muscle or burn fat. These healthy ideas require little to no cooking. This is the perfect healthy breakfast.
Sports Injuries: What to do if you are injured
Played: 76
Description: Sports injuries and weight lifting injuries can happen at any time. It's how you deal with those injuries and how quickly you take care of the problem that is key to your recovery. This video shows you what to do if you are injured.
Drink Water to Lose Weight
Played: 79
Description: http://www.nobullbodybuilding.com A study reveals that drinking cold water can boost your metabolism for up to 90 minutes. For other bodybuilding lessons visit http://www.nobullbodybuilding.com
FitDay Tip: Quick Custom Entries Played: 30
Organize Your Meals With The Stax System Played: 70
As the title of the 260 page ebook says, “10 Revealing, Secret Interviews With A Renegade Fitness Guru.”
This is what makes up the most INFORMATIVE and interesting yet totally unknown book by Tom Venuto. When I got my hands on this thing and printed it out, I about crapped my pants. This...
NoBull Bodybuilding is a program based on fundamentals on nutrition, training and supplementation that covers the majority of bodybuilding. How to build muscle, lose fat, etc. It's my 17 years of and on-going experience and training.
