Progress & Goals
186 Lbs.
LEAN BODY MASS
25.4 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Maoro86 updated his weight from 213.4 Lbs. to 212.5 Lbs., a 0.9 Lb. loss in 9 days.
Jun 3, 2013 | LikeMaoro86 updated his weight from 214.3 Lbs. to 213.4 Lbs., a 0.9 Lb. loss in 7 days.
May 25, 2013 | LikeMaoro86 updated his weight from 217.4 Lbs. to 214.3 Lbs., a 3.1 Lb. loss in 12 days.
May 18, 2013 | LikeMaoro86 updated his weight from 220 Lbs. to 217.4 Lbs., a 2.6 Lb. loss in 15 days.
May 6, 2013 | LikeMaoro86 Weight lossing going good, strenght is the same so everything seems nice and still have alot of food to eat. This year will be awsome! :)
Apr 21, 2013 | LikeMaoro86 updated his weight from 224.4 Lbs. to 220 Lbs., a 4.4 Lb. loss in 15 days.
Apr 21, 2013 | LikeMaoro86 Started low-bar squating, just feels more right for my body type, did 150kg (330lbs) 6x which is my PB.
Apr 19, 2013 | LikeMaoro86 updated his weight from 225.5 Lbs. to 224.4 Lbs., a 1.1 Lb. loss in 4 days.
Apr 6, 2013 | LikeMaoro86 updated his weight from 228.6 Lbs. to 225.5 Lbs., a 3.1 Lb. loss in 6 days.
Apr 2, 2013 | LikeMaoro86 updated his weight from 228.8 Lbs. to 228.6 Lbs., a 0.2 Lb. loss in 6 days.
Mar 27, 2013 | LikeMaoro86 updated his weight from 229.9 Lbs. to 228.8 Lbs., a 1.1 Lb. loss in 3 days.
Mar 21, 2013 | Like


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Maoro86 updated his weight from 212.5 Lbs. to 211.4 Lbs., a 1.1 Lb. loss in 6 days.