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in:
Maoro86
12%
bf
214.2 Lbs.
wt
6'1"
ht
BodySpace Member
Maoro86
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Reputation:

Member Since: Mar 17, 2012

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jure
age
26
gender
Male
location
gym
Maksfitnes, Fitnes center, d.o.o., poslovna enota Maxxgym
occupation
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Overall Goal
///
Compete
Gain as much muscle as I can and have nice porportions with litlle % of BF, and to compete in the near future!

Progress & Goals

BEFORE
Jan 22, 2009
CURRENT
Jan 31, 2013
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188.6 Lbs.

LEAN BODY MASS

25.7 Lbs.

BODY FAT

CURRENT WEIGHT
214.2
Lbs.
May 18, 2013
Lbs.
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CURRENT BODY FAT
12
%
May 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-01-22,2009-02-13,2012-03-17,2012-09-03,2012-12-04,2013-01-31,2013-02-25,2013-03-07,2013-03-10,2013-03-18,2013-03-21,2013-03-27,2013-04-02,2013-04-06,2013-04-21,2013-05-06,2013-05-18
268.4,268.4,215.6,206.8,224.4,234.5,232.8,231.9,230.3,229.9,228.8,228.6,225.5,224.4,220,217.4,214.3
%
2009-01-22,2009-02-13,2012-03-17,2012-09-03,2012-12-04,2013-01-31,2013-03-10,2013-04-06,2013-05-18
40,40,13,10,14,16,15,14,12
Lbs.
2009-01-22,2009-02-13,2012-03-17,2012-09-03,2012-12-04,2013-01-31,2013-02-25,2013-03-07,2013-03-10,2013-03-18,2013-03-21,2013-03-27,2013-04-02,2013-04-06,2013-04-21,2013-05-06,2013-05-18
161,161,187.6,186.1,193,197,195.5,194.8,195.8,195.4,194.5,194.3,191.7,193,189.2,186.9,188.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Maoro86 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Maoro86 has not added any program information.

My Supplement Program View My Full Supplement Program

Maoro86 has not added any program information.

My Motivation Program View My Full Motivation Program

Maoro86 has not added any program information.

What Maoro86 Is Up To

Maoro86 updated his body fat from 14% to 12%, a loss of 2% in 42 days.

12%
May 18, 2013 |
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Maoro86 updated his weight from 217.4 Lbs. to 214.3 Lbs., a 3.1 Lb. loss in 12 days.

214.3 Lbs.
May 18, 2013 |
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Maoro86 updated his weight from 220 Lbs. to 217.4 Lbs., a 2.6 Lb. loss in 15 days.

217.4 Lbs.
May 6, 2013 |
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Maoro86 Weight lossing going good, strenght is the same so everything seems nice and still have alot of food to eat. This year will be awsome! :)

Apr 21, 2013 |
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Maoro86 updated his weight from 224.4 Lbs. to 220 Lbs., a 4.4 Lb. loss in 15 days.

220 Lbs.
Apr 21, 2013 |
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Maoro86 Started low-bar squating, just feels more right for my body type, did 150kg (330lbs) 6x which is my PB.

Apr 19, 2013 |
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Maoro86 updated his body fat from 15% to 14%, a loss of 1% in 27 days.

14%
Apr 6, 2013 |
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Maoro86 updated his weight from 225.5 Lbs. to 224.4 Lbs., a 1.1 Lb. loss in 4 days.

224.4 Lbs.
Apr 6, 2013 |
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Maoro86 updated his weight from 228.6 Lbs. to 225.5 Lbs., a 3.1 Lb. loss in 6 days.

225.5 Lbs.
Apr 2, 2013 |
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Maoro86 updated his weight from 228.8 Lbs. to 228.6 Lbs., a 0.2 Lb. loss in 6 days.

228.6 Lbs.
Mar 27, 2013 |
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Maoro86 updated his weight from 229.9 Lbs. to 228.8 Lbs., a 1.1 Lb. loss in 3 days.

228.8 Lbs.
Mar 21, 2013 |
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Maoro86 updated his weight from 230.3 Lbs. to 229.9 Lbs., a 0.4 Lb. loss in 8 days.

229.9 Lbs.
Mar 18, 2013 |
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Maoro86 updated his body fat from 16% to 15%, a loss of 1% in 38 days.

15%
Mar 10, 2013 |
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Maoro86 updated his weight from 231.9 Lbs. to 230.3 Lbs., a 1.5 Lb. loss in 3 days.

230.3 Lbs.
Mar 10, 2013 |
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Maoro86 Bench press: 105kg 3x, 115kg 3x, 127,5kg 3x Deadlift: 155kg 3x, 175kg 3x, 195kg 4x + some assistance exrecises

Mar 10, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
superjaredman
superjaredman How are you Jure? Apr 2, 2013 1:40am
Sime777
Sime777 hahaha :) Jan 31, 2013 4:37am
henderjb
henderjb With one sentence, all I can say is: I found myself in this sport! Congrats on finding yourself & your new physique too! Positive Energy 247 Jan 10, 2013 2:52pm
JerryAB
JerryAB Good Progress!. How are you been?. Is training going well?. Dec 12, 2012 8:49pm
jespinosa2
jespinosa2 great progress bro. shreds are looking sick. Sep 10, 2012 6:37pm
tiagobodyspace
tiagobodyspace thank you Sep 5, 2012 8:12am
Zalc2
Zalc2 Go mauro go mauro :D... Sep 5, 2012 8:03am
leandude
leandude awesome bod man, way to go Sep 3, 2012 7:40am

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