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real name
Manzeus
age
gender
Male
location
gym
Gold Gym
occupation
Travel Agent, Personal Trainer,
Overall Goal
///
Live Healthier
Basically my major ambition is to acquire a ripped and phenomenal physique, and uphold a strict diet regime.
goal physique
Skinny Ripped
Progress & Goals
BEFORE
CURRENT
173.5 Lbs.
LEAN BODY MASS
11.5 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Apr 6, 2013
CURRENT BODY FAT
6.1
%
Apr 6, 2013
PROGRESS HISTORY
Lbs.
2005-06-05,2012-11-13,2012-12-26,2013-02-23,2013-04-06
182,187,182,187,185
Jun 29, 2013
187 Lbs.
%
2005-06-05,2012-11-13,2012-12-26,2013-02-23,2013-04-06
10,10,10,7,6.2
Jun 29, 2013
7 %
Lbs.
2005-06-05,2012-11-13,2012-12-26,2013-02-23,2013-04-06
163.8,168.3,163.8,173.9,173.5
Programs
My Workout Philosophy View My Full Workout Program
Manzeus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Manzeus has not added any program information.
My Supplement Program View My Full Supplement Program
Manzeus has not added any program information.
My Motivation Program View My Full Motivation Program
Manzeus has not added any program information.
Manzeus A kid walks by me and goes "Mom look superman!!" Best compliment of my life - Yeah Buddy
May 12, 2013 | Like
Manzeus Epic feeling arises, when you know its time to hit the gym and lift that heavy iron bitch. Awww yeah gym yeah!!
Apr 24, 2013 | Like
Visitor Comments
BugNic
Thanks for the add, you look great man, a body the many desire to achieve
May 19, 2013 10:18am
ChaoticHoshi
Thanks for the add. See you're getting the results you want. Still working on mine ha!
May 19, 2013 5:17am
shilohheritage
Thank you for adding me! I appreciate it and want to let you know that your physique is amazing! I aspire to have a body like yours!
May 17, 2013 1:48pm
NLacy03
Yo Manzeus... why art thou let one man like myself barrow your abs for this weekend event at the beach, yea buddy, Who U Wit
May 14, 2013 4:26pm
spring85sigma
Thank you for the friend request. Best wishes to you in all of your endeavors in and out of the gym. Keep up the great work. Thanks again.
May 14, 2013 10:26am
psychnurse2012
Hey, thanks for the friend request. But where did you get those pink shorts you have on, in your profile picture??
May 12, 2013 9:43am
juliecalabretta
Thanks for the add! Good luck with all your fitness goals! Kill it!
Have a healthy day!
Julie
May 1, 2013 11:07am
Clintmorice
You got a great figure!
Check ot my blog:
Teenpumpingiron.blogspot.com
May 1, 2013 10:08am
Manzeus is now friends with KalebSmash, dorlags and 115 others.