Last Visit: Today, 10:24am Last Forum Post: Nov 18, 2009 4:05pm Last Photo Upload:Never Last Profile Update: Feb 27, 2008 7:51am Last Blog Post: Jan 8, 2007 6:35am
Overall Goal: Manuel73 has not set an Overall Goal
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
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Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I needed to get stronger, and in shape
Why I Love It:
How I Stay Motivated:
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"....Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not quite, the not yet, and the not at all.
Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach.
The world you desire can be won.It exists, It is real.
It is possible....
It is yours..."
***Manuel73 big comeback... STRENGTH and STAMINA required!!!***
http://forum.bodybuilding.com/showthread.php?t=1928141
Why I like this video: that's what intensity is all about....deadlifts is where you separate the boys from men.
RKC Russian Kettlebell Certification workshop
Played: 196
Why I like this video: kettlebell training is a big part of my life....the benefits of it are unreal...strengh/explosiveness/stamina.. ..i owe to KB and pavel that my lower back is finally coming back.
hey...good to see you! i had my journal closed for now as i don't have the time to be consistent with it. i'm gonna have my work cut out for me when i get back.
Manny! so great to hear from you, it's been sooo long :) thanks for the wonderful compliment..it's a little bright i know..haha...thanks so much for dropping by, and hope to get a chance to chat soon! :) -P.
Hello Manuel, you are missed :( Hope all is well with you and your family :)
Oh wait I stole Roxies reply, miss ya brutha, hope all is well for you and yours.
