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What Manstein Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Manstein's Last 19 Items:

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Jun 21, 2009
Manstein updated Body Stats - Arms: 15 ins., Chest: 44 ins.
Manstein changed Body Fat from 17% to 15%, a loss of 2 percentage points in 7 days
Manstein changed Weight from 212 lbs. to 210 lbs., a 2 lb. loss in 5 days
Jun 16, 2009
Manstein changed Weight from 214 lbs. to 212 lbs., a 2 lb. loss in 2 days
Jun 15, 2009
Manstein updated Fit Status "Day 3 of supplementing with Vasocharge and I attained a personal best on the deadlift."
Manstein changed Overall Goal: "My goal is to lose 20 lbs. of fat while maintaining or increasing my muscle mass.."
Jun 14, 2009
Manstein updated Current Supplements with Optimum BCAA 5000 Powder
Manstein updated Body Stats - Arms: 15 ins., Chest: 44 ins., Waist: 36 ins.
Manstein changed Body Fat to 17%
Manstein updated Current Supplements with Dymatize BCAA Complex 2200
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