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Mansewerz
"I'm gonna sea how good I can get at tennis and how much strength i can gain by the tennis season. Muscle is good too."

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Progress Pictures


Oldest Newest
Jun 24, 2007 Aug 28, 2007
Front Abs, Pecs and Biceps flexed - 143 Front Relaxed 153 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 18.0 lb (8.2 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 13.8 %

  Start Current Goal Remaining  
  Apr 14, 2007 Dec 26, 2009 Nov 1, 2007 Goal Has Expired  
  130.0 lb (59.1 kg) 148.0 lb (67.3 kg) 155.0 lb (70.5 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Nov 9, 2007 148.0 lb (67.3 kg) -5.0 lb (-2.3 kg) -3.3 %
Aug 18, 2007 153.0 lb (69.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2007 153.0 lb (69.5 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 18, 2007 151.0 lb (68.6 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 6, 2007 149.0 lb (67.7 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 6.0 %
Current: 15.0 % Percent Change: 66.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 26, 2007 15.0 % 3.0 % 25.0 %
Jun 5, 2007 12.0 % 3.0 % 33.3 %
Apr 15, 2007 9.0 % 0.0 % 0.0 %
Apr 14, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Apr 14, 2007 Dec 26, 2009 Nov 1, 2007 Goal Has Expired  
  12.0" (30.5 cm) 11.5" (29.2 cm) 14.0" (35.6 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Aug 10, 2007 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Apr 14, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 14, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2007 5'8.4" (1.7 m) 0'0.4" (0.0 m) 0.6 %
Apr 15, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 10.0 lb (4.5 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 8.8 %

  Start Current Goal Remaining  
  Apr 14, 2007 Dec 26, 2009 Oct 1, 2007 Goal Has Expired  
  114.0 lb (51.8 kg) 124.0 lb (56.4 kg) 187.0 lb (85.0 kg) 63.0 lb (28.6 kg)  

Date Lifting Stats: Bench Change % Change
Sep 2, 2007 124.0 lb (56.4 kg) -5.0 lb (-2.3 kg) -3.9 %
Aug 26, 2007 129.0 lb (58.6 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 31, 2007 130.0 lb (59.1 kg) 11.0 lb (5.0 kg) 9.2 %
Jul 27, 2007 119.0 lb (54.1 kg) 12.0 lb (5.5 kg) 11.2 %
Jul 5, 2007 107.0 lb (48.6 kg) 16.0 lb (7.3 kg) 17.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 0.0 lb (0.0 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 26, 2007 114.0 lb (51.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2007 114.0 lb (51.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 82.0 lb (37.3 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 94.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 2, 2007 169.0 lb (76.8 kg) 5.0 lb (2.3 kg) 3.0 %
Aug 26, 2007 164.0 lb (74.5 kg) 12.0 lb (5.5 kg) 7.9 %
Aug 2, 2007 152.0 lb (69.1 kg) 5.0 lb (2.3 kg) 3.4 %
Jul 27, 2007 147.0 lb (66.8 kg) 23.0 lb (10.5 kg) 18.5 %
Jul 5, 2007 124.0 lb (56.4 kg) 37.0 lb (16.8 kg) 42.5 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 14, 2007 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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