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153 lbs 153 lbs
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Membership Info
Member Since: Sep 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 33
  • Overall: 8,350
Forum Posts: 6766
BodyBlog Entries: 0
Comments to Others: 108
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2009 12:01pm
Last Forum Post: Dec 23, 2008 2:48pm
Last Photo Upload: Aug 28, 2007 7:30pm
Last Profile Update: Jan 21, 2008 9:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 37
Stalking (?) : 7
Inspiring (?) : 0

Mansewerz

Overall Goal:  I'm gonna sea how good I can get at tennis and how much strength i can gain by the tennis season. Muscle is good too.

Fit Status:  Mansewerz has not entered a Fit Status.  Ask Mansewerz for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
16
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
My cousin showed me the ropes
Why I Love It:
A great way to improve for tennis, stay healthy, and look good. Plus, when I see the weight on the scale go up, and still manage to see my abs, it feels great. I've failed so many times, that everytime I get it right, it feels great. Last time, i went overboard and gained a little too much fat. Now i've cut back a little, but may need to bump it up just a bit.
How I Stay Motivated:
Just being sick of being skinny and wanting to get better at tennis and sports overall and being big. Seriously started around mid-June, no turning back now.
BB Accomplishments:
So far, its just been changing into a better lifestyle. I'm a tennis player, but who knows, I may do some competitions when my body is where I want it to be. Also, I had surgery on my right ring finger for a tendon tear. I thought everything went down the drain. I never thought it would be better. But now i've come back, stronger than ever.
Forum Signature:
No, I am no longer the 14 year old and yes my balls have dropped. Still not legally aloud to sea R-rated movies. Free Xil3 reps owed:metfan (6x), redrabbit (4x), wcustom (4x), maxout89 (4x), jordanmacdonald (4x) Proud Owner of a PS3 (psn=mansewerz) I'm no expert, but: Protein supplement= staple supplement creatine= i don't use it, but it's still good for many NO products= Useless to most ppl, usually loaded with caffeine
Last Updated: Oct 27, 2007 5:39pm

What Mansewerz Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 24, 2007 Aug 28, 2007
Quads Flexed- 143 Lbs Front Relaxed 153 lbs
Quads need to be hit hard if I want to get better at basketball.
Yes, this time I didn't puff my stomach out. I'm happy i'm not looking very fat!!!
Last Updated: Aug 28, 2007 7:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2007 6:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2007 6:37pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I'm gonna sea how good I can get at tennis and how much strength i can gain by the tennis season. Muscle is good too.
Goal (Long):
I'm tired of being the skinny guy that can't do much when a bigger guy pushes him and the one that feels so small at the gym. When I tell people that I'm going to work out, they laugh and say, your not big, why are you working out? It annoys me because the fact that i'm small is the reason I want to work out. I want to be able to take off my shirt with pride. Plus the female attention is great.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 27, 2007 5:20pm

Members That Inspire Mansewerz:
Mansewerz does not have inspirational members yet.

BodyAnswers
Mansewerz has answered 1 of 67 total questions.
View all 1 of Mansewerz's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Nutrition 100% Whey
- Updated Dec 25, 2007 3:42pm

View all 1 of Mansewerz's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2007 5:20pm

Videos of Mansewerz
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 9:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 9:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Kirkland Enteric Coated Fish Oil
Kirkland Enteric Coated Fish Oil

Started: Apr 19, 2007
Reason: Good for joints and vascular health.
Kirkland Vitamin C
Kirkland Vitamin C

Started: Jun 29, 2007
Reason: For immune system
Kirkland Calcium
Kirkland Calcium

Started: Jun 29, 2007
Reason: I don't drink lots of milk, so this helps.
Pride Nutrition Multi-Men  read more »
Last Updated: Aug 18, 2007 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: TENNIS SPARTAN-FREE XIL3
Number Of Posts: 6766 View All Posts
Posts Per Day: 5.75
Last Activity: Jul 24, 2009 12:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Basketball
  • Hanging out with friends
  • Watching movies
Healthy Foods:
  • Whole eggs
  • Chicken Breast
  • Tuna fish
Cheat Foods:
  • Pizza
Supplements:
Last Updated: Aug 26, 2007 7:53pm

Friends (44)









Last Updated: Dec 29, 2007 11:25pm

Visitor Comments (63)
[ Leave Mansewerz a Comment ]
Metroflex Push-Pull Meet 7-31-2009 Purostaff [ View Profile ]
Aug 27, 2008 11:44am
Yea man, started playing 4 years ago, but BB is holding me back big time. I'm rated 3.5-4.0 by the way (no e-stat).
ItalianStllion [ View Profile ]
Jan 21, 2008 9:48pm
yea, dun worry im not that stupid. ill be using muscletechs creakic and gakic for the last 4 weeks as well as be taking 6 mint tic tacs EOD.
konvicted [ View Profile ]
Jan 21, 2008 9:44pm
Hey man, havnt been on that in like 2-3months, on some neogenix stack right now and blowing up with it, good size/strenght gains.
go rila2 [ View Profile ]
Dec 27, 2007 2:51pm
this is my 6th account but the mods all know and said i can stay. isnt that cool?
back trojannation [ View Profile ]
Dec 7, 2007 6:31pm
You got the fap shirt idea wrong chief. I fap barehanded but I wipe it on a shirt. I don't wrap a shirt around my dick and cum.
RiK [ View Profile ]
Nov 23, 2007 11:04am
Haha. Whether you do crunches or hanging leg raises your abs contract as a single muscle. It makes no difference as proven by the fact i was only doing hanging leg raises for a whole year before that photo.
MattyH7688 [ View Profile ]
Nov 16, 2007 9:45am
i liked the cookies and creme.. but it was sorta weird tasting
front pose travisjw [ View Profile ]
Nov 9, 2007 6:38pm
Hey, how do i become a spartan.
back trojannation [ View Profile ]
Nov 6, 2007 7:27pm
Thanks bro
jcrue11 [ View Profile ]
Nov 5, 2007 8:52pm
Thanks a lot, you've got a great physique for your age man.
jcrue11 [ View Profile ]
Nov 4, 2007 7:58pm
Yeah, what you see in my pics are a result of a consistent diet and training routine. Maybe someday I'll go that route, but probably not.
jcrue11 [ View Profile ]
Nov 4, 2007 7:56pm
Yeah, what you see in my pics are a result of a consistent diet and training routine. Maybe someday I'll go that route, but probably not.
back trojannation [ View Profile ]
Nov 1, 2007 4:48pm
He's like Peter Pan, he'll never grow older past the age of 14. When he's 21, he'll still be 14. When he's 102, still be 14. Wont change the fact that Mansewerz is 14
Mikehc69 [ View Profile ]
Oct 29, 2007 10:27pm
not at a competitive level but just as part of my training routine. its great for cardio.
About 2 months of tennis and no lifting, lifting a Mansewerz [ View Profile ]
Oct 10, 2007 3:20pm
the weather's getting cold, and i have fapping on teh mind lol, but gotta go thru w/ the journal
AriesUnleashed [ View Profile ]
Oct 10, 2007 2:30pm
goin good mayne, hbu?
back trojannation [ View Profile ]
Oct 5, 2007 8:29pm
Before Copernicus, the sun was thought to be another planet. Placing the sun at the virtual center of the planetary system was the beginning of the Copernican revolution.
h4te [ View Profile ]
Sep 30, 2007 11:22am
i look so much better then you lol.
back trojannation [ View Profile ]
Sep 27, 2007 11:14pm
Ive ruined 2 Armani suits with blood and musta busted the skulls of 50 guys over the summer. Cops all over my business n ****, just waiting to catch me wreckin somebody upside the head.
Kalatordestele [ View Profile ]
Sep 26, 2007 7:58pm
have you been miscin lately?
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