Mannyva82 
"I want to gain atleast 15 pounds of muscle by spring 2008. And I would love to do my first competition by Fall/Winter 2008. Any advice, motivation,and or tips are welcomed."
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| AngelX [ BodySpace ] |
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Compete in a Figure Competition or become a Fitness Model.
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| bhumpf [ BodySpace ] |
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I'd love to pack on some good solid muscle (10 - 15 lbs) and lose some bodyfat.
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| lesther04 [ BodySpace ] |
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I want to have a healthy life
I want to have a great body
I want to have a 1 digit BF%
I want to gain lean muscles
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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