Mannyva82 
"I want to gain atleast 15 pounds of muscle by spring 2008. And I would love to do my first competition by Fall/Winter 2008. Any advice, motivation,and or tips are welcomed."
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To:
LiftingHokie
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From:
Mannyva82
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Apr 15, 2009 11:53pm
sorry..nice profile, but didn't mean to add you.....ooooops!
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To:
sspalsbury
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From:
Mannyva82
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Mar 16, 2009 2:02am
damn you look good! I really would like to work out with you!!!!!!!!!!
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To:
delo01
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From:
Mannyva82
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Mar 16, 2009 1:58am
yes the abs have been detailed as is most models abs have been in the magazines. no worries though mate love the profile.
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To:
vetjohnb
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From:
Mannyva82
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Jul 19, 2008 3:41am
thanks for the compliment. things are going great here. how are you doing?
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To:
vetjohnb
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From:
Mannyva82
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Jul 17, 2008 10:06pm
Like the lab coat picture very neat. I'm doing great how are you? Are you a veterinarian?
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To:
Ms.K-Luv
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From:
Mannyva82
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Jul 7, 2008 11:27pm
had a great weekend didn't see any fireworks though, just caught up on some rest and relaxation. how was your holiday weekend?
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To:
Ms.K-Luv
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From:
Mannyva82
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Jul 1, 2008 7:43pm
And yeah...gas is killing us out here! Don't even know how to afford to get to work anymore!!!! Do you take the subway??? no subway system in southern VA unfortunately everyone who lives in the suburbs here has to drive so everyone's forced to get a car and to gas it up don't know why southern VA doesn't have better public transportation it's odd but I've gotten use to it.
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To:
Ms.K-Luv
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From:
Mannyva82
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Jun 28, 2008 12:18am
I'm doin ok. had a wierd talk over the phone with my mom, we talked about the day when we both saw my father die. it's wierd cause we never talked about it before, she was shocked that I could remember all the events of that day in great detail. it's been so many years don't know how the subject came up. How is life on the west coast is the cost of gas almost equal to gold yet. I hope all is well......
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To:
Ms.K-Luv
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From:
Mannyva82
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Jun 25, 2008 9:53pm
how are things going on the west side? hope all is well.......
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To:
miked512
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From:
Mannyva82
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Jun 25, 2008 9:52pm
gonna try for a contest in spring 2009 instead,I don't feel ready for the fall . you're looking great! do you compete?.....
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