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Membership Info
Member Since: Sep 25, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 1,804
Forum Posts: 81
BodyBlog Entries: 2
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Aug 8, 2009 7:16am
Last Forum Post: Never
Last Photo Upload: Aug 8, 2008 2:34am
Last Profile Update: Aug 12, 2008 10:37am
Last Blog Post: Jun 30, 2008 9:57pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 44
Stalking (?) : 4
Inspiring (?) : 0

Mannyva82

Overall Goal:  I want to gain atleast 15 pounds of muscle by spring 2008. And I would love to do my first competition by Fall/Winter 2008. Any advice, motivation,and or tips are welcomed.

Fit Status:  Mannyva82 has not entered a Fit Status.  Ask Mannyva82 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Manny
Sex:
Male
Age:
27
Location:
Virginia Beach, Virginia, United States
Occupation:
Insurance Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1998
How I Started:
Started as a hobby then started seeing results and have been hooked ever since. Really just want to gain mass without gaining too much body fat.
Why I Love It:
Great stress reliever and it's fun to meet people with similar goals and interest at the gym.
How I Stay Motivated:
Basically through reading health magazines and always geeting motivated by pictures and bio's.
BB Accomplishments:
Havent' competed yet but would really like to in the near future just have to get the right motivation to kick my rear into gear.
Forum Signature:
Last Updated: Jul 19, 2008 2:13pm

What Mannyva82 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 1, 2007 Dec 7, 2007
Last Updated: Dec 15, 2007 9:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 15, 2007 9:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 19, 2008 2:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain atleast 15 pounds of muscle by spring 2008. And I would love to do my first competition by Fall/Winter 2008. Any advice, motivation,and or tips are welcomed.
Goal (Long):
I always wanted to do a bodybuilding competition, but I never knew the right supplements, diet or training method to take to acheive this goal. As for now I am still recovering from a ACL repair to my right knee I finished my physical therapy for my leg now I am working on catching up my lower body to my upper body. As for competing I would gladly appreciate any advice or training tips or even a workout partner I have a membership with Gold's and Bally's.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 28, 2007 12:00am

Members That Inspire Mannyva82:
Mannyva82 does not have inspirational members yet.

BodyAnswers
Mannyva82 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 28, 2007 12:00am

Videos of Mannyva82
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2007 12:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2007 12:00am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 30, 2008 9:57pm

I was kinda bummed out today after reading an article in Muscle Mag today.  It was a short biography on a professional bodybuilder that I really admired growing up back in the mid-90's.  He had the most awesome body symmetry.  The top thing that got my attention was that...


Current Supplements:
GNC Mega Men Sport Vitamins
GNC Mega Men Sport Vitamins

Started: Mar 03, 2006
Reason: For energy and over all health
MuscleTech Creakic, 180 Caplets
Started: Jul 01, 2007
Reason: To gain muscle mass and strength
Last Updated: Sep 25, 2007 11:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 81 View All Posts
Posts Per Day: 0.10
Last Activity: May 27, 2009 12:42pm
Recent Threads:


Workout Program:
Day 1: Chest 4*4& Triceps 3*4 (1 hr)

Day 2: Back 4*4 / Forarms 2*4 & Biceps 4*4 (1 hr)

Day 3: Abs 5*4 / Legs 4*4 & Calves 2*4 (1hr)

Day 5: Cardio (30-45 min)

Day 6: Rest

Day 7: Rest
Last Updated: Sep 25, 2007 11:55pm

Favorites
Bodyparts:
Hobbies:
  • Working out and Going out with friends.
Magazines:
  • Muscle Mag & Mens Workout & Car and Driver
Healthy Foods:
  • Salmon Salad
  • Baked Whole Turkey
Cheat Foods:
  • Oatmeal Cookies with Breyer's Icecream
Workout Music:
  • Disturbed
  • Evanescense
  • Metallica
Last Updated: Dec 15, 2007 9:45pm

Friends (48)









Last Updated: Aug 12, 2008 10:37am

Visitor Comments (18)
[ Leave Mannyva82 a Comment ]
eros64 [ View Profile ]
May 22, 2009 6:53am
hows your workout going dude?
eros64 [ View Profile ]
Aug 8, 2008 2:29am
great progress.you are on the right way.keep at it,mate.cheers.EROS
Me in my cellucor t-shirt miked512 [ View Profile ]
Jul 26, 2008 9:41pm
I don't compete at all. I thought about it for a second last weekend and am giving serious thought to it. How's your training and everything been coming along this summer??
eros64 [ View Profile ]
Jul 17, 2008 3:22pm
Hey Manny.looking great.fantastic abs and chest.congrats!best of luck,mate
Feeling and looking great! vetjohnb [ View Profile ]
Jul 17, 2008 6:44am
hey mate. how u going? looking great.
Ms. Thunder Thighs!!!! Ms.K-Luv [ View Profile ]
Jul 7, 2008 11:12am
Hey sweetie! How was your holiday weekend?
Ms. Thunder Thighs!!!! Ms.K-Luv [ View Profile ]
Jun 29, 2008 7:08pm
And yeah...gas is killing us out here! Don't even know how to afford to get to work anymore!!!! Do you take the subway???
Ms. Thunder Thighs!!!! Ms.K-Luv [ View Profile ]
Jun 29, 2008 7:07pm
Wow...that must have been an amazing conversation after all these years! Maybe now you both can comfort each other for your loss so many years ago.
Ms. Thunder Thighs!!!! Ms.K-Luv [ View Profile ]
Jun 26, 2008 11:12am
The West Side is HOT as all git out!!!! 100+ is no joke! How are you Manny? I was thinking about you the other day. You know thatz my favorite pic of you!
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 25, 2008 6:17pm
Man, your progress is looking pretty good. How'd that 15 pounds come along? still on track for a contest?
Guest julien guest
Jun 23, 2008 2:32am
Good body and big dick??
I love big Guns dewildchylde [ View Profile ]
Jun 23, 2008 2:08am
I hear ya man. Diet is everything. I tell ya, I can cut up quick as hell, but it's hard for me to bulk. Keep kickin' ass man.
Need to work on shoulders. Infiniteblaq [ View Profile ]
May 29, 2008 9:31am
Thanks for the add. Much success to you!
Ms. Thunder Thighs!!!! Ms.K-Luv [ View Profile ]
May 29, 2008 7:51am
Your fliccs are really good! Best I've seen...
TrailrParkTrash [ View Profile ]
Apr 15, 2008 10:04am
Great progress shots..congrats!
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 25, 2008 10:27am
Man, how's everything coming along with the 15 lbs?
TrailrParkTrash [ View Profile ]
Jan 7, 2008 7:03am
Solid base bro..congrats!
Pre contest photo shoot KVNJames [ View Profile ]
Dec 15, 2007 10:23pm
Looking good. Keep training hard and stay natural!! Good luck with competing!!
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