Abena 
"No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine."
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -NYSE1- [ BodySpace ] |
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Cleared "medically" to resume training at 100%!!!
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| -Relentless- [ BodySpace ] |
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Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.
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| 1armav8r [ BodySpace ] |
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My goal is twofold, to both lose fat while gaining muscle.
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| 1tymz [ BodySpace ] |
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Taking it to another level!
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| 21ammo316 [ BodySpace ] |
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I want to lower my body fat percentage down to 9% and add muscle.
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| 250rider [ BodySpace ] |
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Get into better shape!
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| 306nuttah [ BodySpace ] |
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i want to gain wieght and make my body look ripped
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| 30plus [ BodySpace ] |
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My past failures do NOT determine my future success!
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| 5krunner [ BodySpace ] |
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Training for the Mr. Natural Minnesota show, May 22,2010
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| _Bethany_ [ BodySpace ] |
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Stressfull and busy last few months not so good for the waistline =/ Getting back on track starting today!
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| a_thirteen_x [ BodySpace ] |
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My Bro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.
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| aaraya [ BodySpace ] |
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Gain lean muscle and lose fat. Increase speed and Endurance and overall Knowledge of nutrition,body anatomy, Weight training, etc.
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