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Overall Goal
///
Compete
Progress & Goals
BEFORE
Dec 9, 2012
CURRENT
174.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Apr 30, 2013
CURRENT BODY FAT
12
%
Jan 5, 2013
PROGRESS HISTORY
Lbs.
2012-10-30,2012-12-08,2012-12-09,2012-12-13,2012-12-16,2012-12-22,2012-12-23,2012-12-31,2013-01-01,2013-01-03,2013-01-05,2013-02-02,2013-02-25,2013-04-30
176,173.8,173.8,176,176,178.2,178.2,180.4,180.4,178.2,178.2,182.6,184.8,198
Oct 20, 2015
209 Lbs.
%
2012-10-30,2012-12-08,2012-12-09,2012-12-16,2012-12-22,2012-12-23,2012-12-31,2013-01-01,2013-01-03,2013-01-05
10,11,11,11,11,11,11,11,12,12
Oct 20, 2015
6 %
Lbs.
2012-10-30,2012-12-08,2012-12-09,2012-12-13,2012-12-16,2012-12-22,2012-12-23,2012-12-31,2013-01-01,2013-01-03,2013-01-05,2013-02-02,2013-02-25,2013-04-30
158.4,154.7,154.7,156.6,156.6,158.6,158.6,160.6,160.6,156.8,156.8,160.7,162.6,174.2
Programs
My Workout Philosophy View My Full Workout Program
Manebb has not added any program information.
My Nutrition Program View My Full Nutrition Program
Manebb has not added any program information.
My Supplement Program View My Full Supplement Program
Manebb has not added any program information.
My Motivation Program View My Full Motivation Program
''Obsessed is a word used by the lazy to describe the dedicated''
Manebb updated his weight from 184.8 Lbs. to 198 Lbs., a 13.2 Lb. gain in 64 days.
Apr 30, 2013 | Like
Manebb updated his weight from 182.6 Lbs. to 184.8 Lbs., a 2.2 Lb. gain in 23 days.
Feb 25, 2013 | Like
Manebb updated his weight from 178.2 Lbs. to 182.6 Lbs., a 4.4 Lb. gain in 28 days.
Feb 2, 2013 | Like
Manebb updated his weight from 180.4 Lbs. to 178.2 Lbs., a 2.2 Lb. loss in 2 days.
Jan 3, 2013 | Like
Visitor Comments
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Manebb updated his motivation level from 10/10 to 9/10.