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Gerry
serfes

updated his Fit Post.

Apr 24, 2024

Thanks guys think I'm back again 💪
15 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
52,570 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 88
EXERCISES
19
SETS
88
WORKOUT TIME
03:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
260,523 Lbs.
Cj Cobb
monkeyman617

tracked the workout: FREESTYLE TODAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,175 Lbs.
Michael Greenwood
mello37

updated his Fit Post.

Apr 24, 2024

💪🏿💪🏿day 6
39 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,585 Lbs.
CajunSwampDonkey337
Cajunmac

updated his Fit Post.

Apr 24, 2024

A quickie, volleyball for the first time in years tomorrow.
1 hour ago |
Craig
Cmidi28

updated his Fit Post.

Apr 24, 2024

Shoulder tricep day
1 hour ago |
Dan
1stDan

tracked the workout: Apr. 24, 2024 23:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Christine Marie
cms0502

updated her Fit Post.

Apr 24, 2024

Another late one.. for the life of me I thought today was leg day but no, it was chest/tri’s day 🤦🏼‍♀️ tomorrow is leg day lol.. either way, killed it and added 20mins of incline treadmill. Ill be sleeping like a baby tonight. 😮‍💨😮‍💨
1 hour ago |
Gerry
serfes

updated his Fit Post.

Apr 24, 2024

Another short workout. I guess better than non. Also minutes cardio.
1 hour ago |
Paul
run85

updated his Fit Post.

1 hour ago |
Suzanne
suzysmiles

tracked the workout: Apr. 24, 2024 18:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
13,100 Lbs.