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Tue Sep 27 18:16:24 PDT 2011
Fit Status /// View History
is a little lost.
May 24, 2012 2:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2011
HOW I STARTED:
WHY I LOVE IT:
Mandalore15's Progress & Goals
Progress Photos
Lbs.
2010-07-25, 2010-07-01, 2010-07-25, 2010-09-05, 2010-09-10, 2011-09-26
166.0, 166.0, 166.0, 168.0, 166.0, 168.0
2011-08-01
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
166 Lbs.
Goal:
190 Lbs.
Aug 01, 2011
%
2010-09-10, 2010-11-17
23.67, 14.0
TIME UNTIL GOAL:
No Goal
Start:
23.7%
Goal:
No Body Fat Goal
Lbs.
2010-09-05, 2010-09-10
128.2, 126.7
Current LBM:
144.5 Lbs.
Sep 26, 2011
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 166Lbs. to 168Lbs.
2Lbs. gain in the last 381 days
Sep 26, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 166Lbs. to 168Lbs.
2Lbs. gain in the last 381 days
Sep 26, 2011
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 166Lbs. to 168Lbs.
2Lbs. gain in the last 381 days
Sep 26, 2011
Mandalore15's Program
My Workout Program View My Full Workout Program
Mandalore15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Mandalore15 has not added any program information.
My Supplement Program View My Full Supplement Program
Mandalore15 has not added any program information.
My Motivation Program View My Full Motivation Program
Mandalore15 has not added any program information.
About Mandalore15
About Me:
My Favorites:
Articles
Celebrity Workout - Christian Bale Gets Super-Buff For 'The Dark Knight'!
In this, the latest sequel in the Batman franchise, Christian Bale returns to the screen as super-buff billionaire Bruce Wayne. Let's get on with the ... » Read More
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Rocky beginnings and new goals
Posted in Working Out : Apr 27, 2011 6:51pmSo I started working out today after a break due to university shit getting on top of me. Had quite a tame first day of it really, did the following exercises:
Squat 3x12
Dumbbell "floor" press 3x12
Bent over row 3x12
Standing shoulder press 3x10
Plank hold 45secs
Now, turns out I can't actually afford to join a local gym, seeing as all my local ones have put their prices up MASSIVELY, so I just did this at home in my room with a set of dumbbells I brought back from home (22.5lbs for everything except the shoulder press, which I lowered to
A tentative start
Posted in Working Out : Mar 07, 2011 10:35amOK, here goes... This is my first ever bodyblog so I'll try to keep it brief as and to the point as possible (and will probably fail, haha)!
So first, a little info about me:
Age: 22
Height: 6'2"
Weight: 166lbs
Body fat: 14.7%
I guess most of you can tell from that info alone, not to mention my pictures, that I'm not in amazing shape! I'm skinny with a bit more fat than I'd like around my mid-riff. I wouldn't say I was in terrible shape or anything, but I definitely want to
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