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Overall Goal
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Transform My Body
Continue getting stronger and bigger whiler educing fat along the way
Progress & Goals
BEFORE
CURRENT
146.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Feb 27, 2012
CURRENT BODY FAT
16
%
Apr 6, 2011
PROGRESS HISTORY
Lbs.
2008-12-27,2011-02-02,2011-04-06,2011-12-18,2012-01-15,2012-02-27
208.8,198,190,179,176,174
Mar 30, 2012
160 Lbs.
%
2008-12-27,2011-02-02,2011-04-06
31,18,16
Dec 31, 2011
10 %
Lbs.
2008-12-27,2011-02-02,2011-04-06,2011-12-18,2012-01-15,2012-02-27
144.1,162.4,159.6,150.4,147.8,146.2
Programs
My Workout Philosophy View My Full Workout Program
ManYeahTru has not added any program information.
My Nutrition Program View My Full Nutrition Program
ManYeahTru has not added any program information.
My Supplement Program View My Full Supplement Program
ManYeahTru has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Lifts go up.. fat goes down.. simple..
Visitor Comments
ManYeahTru joined La Fitness (Silver Spring, Maryland).
Date Joined: December 2012
Location: Silver Spring, Maryland (United States)