Last Visit: Today, 7:36pm Last Forum Post: Yesterday, 7:21am Last Photo Upload:Never Last Profile Update: Today, 7:36pm Last Blog Post: Jun 10, 2009 9:43am
Overall Goal: Adversity is not a punishment, but rather a blessing; for it is through adversity that we become strong.
Fit Status:
Back at it full force!! Awhoo!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
25
Location:
Occupation:
Recreation- Aquatics/Full Time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1998
How I Started:
Training for high school sports (football, baseball and wrestling).
Why I Love It:
I love working out because it gives me a since of pride, accomplishment, and helps me to focus. I find that when I'm working out consistently I do better in all the other arenas of my life.
How I Stay Motivated:
My WIFE! Seeing results! Watching the number on the scale go down! Defying my genetics. Being an example for my family.
BB Accomplishments:
January-May 2008: Lost 62 Pounds
Two triathlons
Forum Signature:
No Retreat. No Surrender. No Excuses. To Victory!
PREPARE FOR GLORY!!
Last Updated: Jul 22, 2009 11:08am
What Man Of Steel 70 Is Up To:
Dec 23, 2009
Man Of Steel 70 changed Body Fat from 42.6% to 41.8%, a loss of 0.8 percentage point in 6 days
I don't know what program you are using but I wanted to mention that I lost over 50 lb in just 12 weeks by following the Body for Life program. It is a 12 week body transformation program that is fairly easy to follow. I don't know if you had heard of it but I wanted to mention it just in case. I would like nothing better than to see you achieve your fitness goals. If there is ever anything that I can do to be of assistance please feel free to give me a yell Believe and Achieve
I just stopped by to wish you nothing but success as you work towards your fitness goal. With your good exercise routine as well as nutrition program I know you will be amazed at what will happen. I look forward to watching your continuing progress. Stay strong, focused and determined.
hi there! thanks so much! i lost most of the weight on weight watchers and 25 pounds on p90x but thats only because i didnt know about p90x unitl after . . . you should give it a try and join my bodygroup for support! good luck on ur goals and keep me posted on ur success!
Lets do this CHAMP!!! 5-6 days of intense weight training and cardio. 6 clean meals. We CAN do THIS. One meal at a time. One workout at at time. SUCCESS OVER TIME.
hey John...on your last progress pic you write (all of it back ).... and you have a great great smile on your face....its not easy, but stay positive like this and you reach the step one by one....falling its not a problem, resart more stronger its the key....all the best...Leo
Hey hows it going? Dont give up! Thats why you inspire me to keep going even when my weight does not agree with me if you any help just hit up on here.
You are doing a great job!!!!!!!!
Whats up brotha..How long you been back in the game? I want to offer you something to help you out, no selling you anything, email me if you are interested..
steve@fitnesspoyn ters.com
Thanks