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Man In The Box's Progress & Goals
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Man In The Box's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About Man In The Box
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Visitor Comments
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guest
What would you recommend following your 8 week workout. I've been doing it and seem to like it so far. I didn't need to lean out before as I don't bulk up, and need another 8 week workout to follow. Any recommendations?
Jun 1, 2010 8:50pm
guest
I went through your routine twice last year and am starting it again this year. I truly saw amazing results each time I went through it. I have picked up running this year and am excited to see what happens by the end of your routine. Thanks.
Jun 9, 2008 8:06pm
guest
I can't find anywhere on the internet exactly what "Power Lateral Flyes" are. When I click on it it gives me Lateral Raise...can you explain what it is? I am in my 4th week of your workout by the way and loving every bit of it.
Sep 17, 2007 11:37am