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Membership Info

Member Since: Aug 22, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 14
Last 7 Days: 96
Overall: 23,059

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Man In The Box 50

Activity

Last Visit: Aug 22, 2004 12:55pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Man In The Box

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Weight:		Thighs:
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Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

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Forum Activity:
User Title:	New Member
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 22, 2004 12:55pm
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Visitor Comments (2)
[ Leave Man In The Box a Comment ]
	Todd guest Jun 9, 2008 8:06pm I went through your routine twice last year and am starting it again this year. I truly saw amazing results each time I went through it. I have picked up running this year and am excited to see what happens by the end of your routine. Thanks.
	Tyler guest Sep 17, 2007 11:37am I can't find anywhere on the internet exactly what "Power Lateral Flyes" are. When I click on it it gives me Lateral Raise...can you explain what it is? I am in my 4th week of your workout by the way and loving every bit of it.

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