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Overall Goal
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other
Progress & Goals
BEFORE
Mar 18, 2012
CURRENT
140.6 Lbs.
LEAN BODY MASS
26.4 Lbs.
BODY FAT
CURRENT WEIGHT
167
Lbs.
Jun 25, 2011
CURRENT BODY FAT
15.8
%
Jun 25, 2011
PROGRESS HISTORY
Lbs.
2009-08-02,2009-08-25,2009-08-26,2009-10-03,2009-10-10,2009-10-17,2009-12-25,2010-06-25,2011-03-21,2011-03-31,2011-04-10,2011-04-18,2011-05-24,2011-06-25
175,173.5,172,172,171.5,170,172,167,170,170.5,168,164.3,169.5,167
Jun 01, 2011
155 Lbs.
%
2009-08-02,2009-10-10,2010-06-25,2011-03-31,2011-04-02,2011-04-10,2011-04-18,2011-05-24,2011-06-25
17,15.1,13,23.1,18.5,18.4,17.1,16.9,15.8
Jun 01, 2011
10 %
Lbs.
2009-08-02,2009-08-25,2009-08-26,2009-10-03,2009-10-10,2009-10-17,2009-12-25,2010-06-25,2011-03-21,2011-03-31,2011-04-10,2011-04-18,2011-05-24,2011-06-25
145.2,144,142.8,142.8,145.5,144.2,145.9,145.3,147.9,138.9,137.2,136.2,140.9,140.6
Programs
My Workout Philosophy View My Full Workout Program
ManInProgress has not added any program information.
My Nutrition Program View My Full Nutrition Program
ManInProgress has not added any program information.
My Supplement Program View My Full Supplement Program
ManInProgress has not added any program information.
My Motivation Program View My Full Motivation Program
ManInProgress has not added any program information.
ManInProgress joined the Show your bulge BodyGroup.
Reason I joined this BodyGroup: If you have a bulge,,,,why hide it!! Members: 270
ManInProgress Well folks, today I started the official "Leaving Texas Behind" countdown. 60 days and counting!!! Moving back to Chicago!!
Apr 29, 2013 | Like
Visitor Comments
BamaSoldier
I'm good, big guy. About to hit the gym for a good, full upper body workout and then try to enjoy my off day.
May 15, 2013 2:39pm
sands401
No problem. You have some impressive pics .... Keep up the hard work and appreciate your achievements.
May 4, 2013 9:24am
BugNic
Thanks for accepting my FR I look forward to seeing your progress....keep up the good work you looking good man!
May 2, 2013 3:45pm
Gemini786
Thanks for the comments and Photo ratings. How is your progress Mr. Man in progress.!!
Apr 18, 2013 1:13pm
rezzie
Thanks bro. And yes - i'm recently back at it. I had been slipping the past year and so decided to take it serious again this spring. So watch for some updates! I will be putting up progress pics this coming Monday - same undies, same place at my house. So hopefully we will be able to see some progress! LOL. :) I want to grow bigger upper body and cut through these DAMN love handles. Can i get an AMEN?!
Haha.. keep in touch.
Ry.
Apr 10, 2013 4:08pm
cyclist591
I'm doing better that I deserve. Motivation is good, weight is down -- two good trends.
Mar 27, 2013 1:21pm
royboy01
Are you doing alright this weekend? I hit legs yesterday. Just a bit sore here.
Mar 23, 2013 10:26am
ManInProgress is now friends with Mweaver4.