Member Since: Apr 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,441
Forum Posts: 12 BodyBlog Entries: 12 Comments to Others: 36 Forum Rep (? ) :
Last Visit: Nov 16, 2009 12:43pmLast Forum Post : May 17, 2007 6:43amLast Photo Upload : May 23, 2007 9:18pmLast Profile Update: Jul 15, 2009 5:17pmLast Blog Post : Jan 23, 2008 11:36am
Man-O-Steel77
Overall Goal: To become ripped.
Fit Status:
Man-O-Steel77 has not entered a Fit Status.
Ask Man-O-Steel77 for an update.
Real Name:
Sex: Male
Age: 32
Location: Cincinnati, Ohio, United States
Occupation: Financial Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1994
How I Started: I started because of Football
Why I Love It: It makes me feel good. If I don't, I feel sluggish.
How I Stay Motivated: By looking in the mirror and not being satisfied!
BB Accomplishments:
Forum Signature:
Apr 21, 2007
May 21, 2007
The beginning.
Weighing 258lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): To become ripped.
Goal (Long):
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal: 14%
Upcoming Contest:
Man-O-Steel77 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 23, 2008 11:36am
Well it's been awhile since the last time I posted any info. Most of my time has been spent doing something that I have always dreamed of doing. I opened up a bar with the help of my two partners. Needless to say that with all the time I spent getting the bar ready, my workouts and...
Started: Apr 17, 2007
Reason: Drop the body fat.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 15, 2009 4:54pm
Recent Threads:
Monday
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[ Leave Man-O-Steel77 a Comment
jim3351 [ View Profile ] Feb 15, 2009 8:21am
How is it going? Are you making progress? I think about you whenever I pass your bar on Winton.
Jim
Jan Horn [ View Profile ] Jan 30, 2008 3:56pm
Man of Steel,
Thought about doing the NPC Steel World contest?
Mom of Steel (for real, my son's name is Steel)
Izzy04 [ View Profile ] Dec 17, 2007 7:07am
Got to love football!!!
Blondiebabe [ View Profile ] Nov 29, 2007 10:12am
Thanks for the add. Good luck with your goals! p.s. nice ink =]
kag808 [ View Profile ] Aug 30, 2007 9:05am
Hey sweetie, thanks so much for the add and the sweet comment. Best of luck to you! :)
GeminiJedi [ View Profile ] Aug 9, 2007 10:11am
Thanks for the add! Keep doing what you're doing, because it's working for you!
KatNap [ View Profile ] Jul 13, 2007 2:46pm
Lookin good Man : )
Aubrie [ View Profile ] Jul 12, 2007 6:25pm
Thanks! You've got GREAT arms!
Tuna Luver [ View Profile ] Jun 28, 2007 11:48pm
Thanks for the add and good luck with your goals!
maryjhane0115 [ View Profile ] Jun 22, 2007 12:36pm
Thank you so much for stopping by my page! Happy Friday! How are you today?
thgirlnxtdr [ View Profile ] Jun 21, 2007 11:07am
Thank you so much. You're looking great yourself. It looks like you've made some nice progress.
ChickenTuna [ View Profile ] Jun 1, 2007 5:57pm
thanks steel :) I hope you have a great weekend!
maryjhane0115 [ View Profile ] Jun 1, 2007 11:53am
I absolutely agree with you. Eating clean is far more important than training itself. There's always a bittersweet to achieve what we want. :)
maryjhane0115 [ View Profile ] May 31, 2007 4:57pm
Thank you! You're getting definition on your back. You're training harder now a days?
Superheavydaryl [ View Profile ] May 31, 2007 1:01pm
Thanks Bro' for the comment, later Daryl Jones www.superheavyweight.com
animal.inside [ View Profile ] May 23, 2007 2:25pm
thanks a lot!
Mr. Aries [ View Profile ] May 18, 2007 2:32pm
thanks man.. it's just a body..
stevew31 [ View Profile ] May 18, 2007 1:43pm
Thanks Brother. Steve
shellyrene [ View Profile ] May 17, 2007 12:43pm
Im sure you'll reach your goals!:)
Torch73 [ View Profile ] May 17, 2007 8:41am
Keep up the hard work, man. I see the pounds are coming off.
