Last Visit: Dec 23, 2009 10:17am Last Forum Post: Dec 23, 2009 7:51am Last Photo Upload: Oct 6, 2009 7:46am Last Profile Update: Dec 14, 2009 8:06am Last Blog Post: Feb 2, 2009 7:09am
Started with Zumba and hip hop abs. Was in the Navy as a medic, and used to run, amongst other intense exercises. Decided running was a cheap and rewarding exercise and I can take my bullies with me on a run.
Why I Love It:
Seeing the results that heavy lifting is having on my body.
How I Stay Motivated:
I am lucky that my husband (Bad.Bullz) eats clean and is on here too, albiet for different goals. Our kids complain there is nothing "good to eat" in the house, so we must be doing something right!
BB Accomplishments:
I have gotten off my BP meds of 8 yrs and lowered my Triglycerides to normal levels thru hard work, diet and Omega threes. I refused to be put on any more meds and wanted to get off the ones I was on.
Forum Signature:
Deficiency motivation doesn't work. It will lead to a life-long pursuit of try to fix me. Learn to appreciate what you have and where and who you are. ~Wayne Dyer
Begin to see yourself as a soul with a body rather than a body with a soul. ~ Wayne Dyer
I stopped by to wish you all the best as you work towards your fitness goals. You are showing determination and strength of spirit. Too many others just sit around talking about changing their bodies but you are actually doing something about it. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined & may God bless.
That's cool. HOORAH!! My son is in the cryptologic program. He just finished C- school. in Fl. he will be stationed in Norfolk Va. the end of Nov. How long has your son been in? Where is he at?
Donna, you rock! Showing the world you don't have to be 20 something to get in shape, former fellow military (used to work at Port Hueneme myself), and you can put up with the cries of nothing good to eat in the house! Most important you are proof that exercise and a good diet can make a dramatic change in your overall health! Believe your good example will be much appreciated by your kids further down the road!
