Discounts & Deals - Sign Up!
real name
Freddy
age
gender
Male
location
Baja california, MX
gym
Metamorfosis Gym
occupation
student
Overall Goal
///
Compete
MAKE ME PHYSICALLY AND MENTALLY IN THE EVENT OF SELECTIVE STATE CHAMPIONSHIP (Mr. BAJA CALIFORNIA YOUTH 2013).
Progress & Goals
BEFORE
Jul 18, 2010
CURRENT
Mar 1, 2012
137.6 Lbs.
LEAN BODY MASS
15.3 Lbs.
BODY FAT
CURRENT WEIGHT
152.8
Lbs.
Oct 11, 2010
CURRENT BODY FAT
10
%
Aug 1, 2010
PROGRESS HISTORY
Lbs.
2010-06-10,2010-07-20,2010-08-01,2010-10-11
134,143,149.6,152.9
Jan 01, 2011
158.4 Lbs.
%
2010-06-10,2010-07-20,2010-08-01
9,12,10
Jan 01, 2011
8 %
Lbs.
2010-06-10,2010-07-20,2010-08-01,2010-10-11
121.9,125.8,134.6,137.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
MamadoFred has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
MamadoFred has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MamadoFred has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I encourage my loved ones as friends, family, friends and my gym instructor.
the desire to have the body be well done and one day outright winner of an event.
I was also motivated by the experiences of other people like you.
the desire to have the body be well done and one day outright winner of an event.
I was also motivated by the experiences of other people like you.
MamadoFred Soy mr. rosarito juvenil 2010 Mr. TIJUANA 2011 Clasificado. 70 kilos Mr. Metamorfosis 2011 Mr. SUB BAJA JUVENIL 2011, 2012 (segundo lugar)
Jun 10, 2012 | Like
MamadoFred updated his overall goal.
MAKE ME PHYSICALLY AND MENTALLY IN THE EVENT OF SELECTIVE STATE CHAMPIONSHIP (Mr. BAJA CALIFORNIA YOUTH 2013).
Visitor Comments
helenawf
Hi Freddy! Thanks for joining Imperfect Perfectionists! Glad to have you! Be sure to check in and let us know how you are doing. You can also post questions and such on our forum. Hugs, Wendy
Mar 1, 2012 11:52am
Growing-up
Felicitaciones con el triunfo en el Sr. Rosarito. Para vos solo hay un camino, y es seguir adelante con mas fuerza y mistica.
Jan 26, 2011 7:45am
Going4Swole
Thanks man, appreciate it. Keep me posted on your prep and the competition.
Jan 17, 2011 9:17pm
Going4Swole
Awesome, good luck with your prep for your show man. Looking solid in your recent pics for sure! I'm doing well, jsut tryin to cut some hopefully lose some of the bf and lean up some.
Jan 16, 2011 8:44pm
TrailrParkTrash
excellent progress! congrats on your comps and all the best in 2011!
Jan 4, 2011 2:48pm
tydavin
thanks! keep up the hard work! make sure to check out my youtube channel for weekly updates on workouts and cooking segments!
Nov 12, 2010 6:31am
cm.fellows
You to this link and find my picture
http://www.bodybuilding.com/fun/2011-bodyspace-spokesmodel-search-voting.htm
name: cm.fellows
Nov 3, 2010 10:14am
JAY-ALEXANDER
Thanks so much :)Congratz on the 1st placing! Im sure u will have more more of them!
Nov 2, 2010 10:41pm
MamadoFred is now friends with boxingchamp93.