Malynda 
"My goal is to be Lean, Fit and in the best shape of my life!"
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My workout program consists of 2 days a week weight training with my trainer and 6 days of 20 minute max interval cardio workouts.
December 19th kicks off my last 12 weeks before my Show!
Then I will be weight training 4 days a week!! I'm so thrilled for this challenge!! |
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