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real name
Malorie Scherf
age
20
gender
Female
location
Shawnee Mission, KS, US
gym
Life Time Fitness
occupation
Overall Goal
///
Compete
My goal is to become an overall healthy individual with a body I am proud to be in, to become a fitness competitor and to someday inspire others to stay fit and healthy if I am not already doing so.
Progress & Goals
BEFORE
Nov 14, 2011
CURRENT
Jan 18, 2013
108.8 Lbs.
LEAN BODY MASS
11.2 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Dec 27, 2012
CURRENT BODY FAT
9.3
%
Jan 20, 2013
PROGRESS HISTORY
Lbs.
2011-10-25,2012-03-15,2012-12-27
124,125,120
%
2011-10-25,2012-03-15,2012-12-27,2013-01-20
19,12.6,11,9.3
Mar 01, 2011
10 %
Lbs.
2011-10-25,2012-03-15,2012-12-27,2013-01-20
100.4,109.2,106.8,108.8
Programs
My Workout Philosophy View My Full Workout Program
MalorieEngleman has not added any program information.
My Nutrition Program View My Full Nutrition Program
MalorieEngleman has not added any program information.
My Supplement Program View My Full Supplement Program
MalorieEngleman has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated mostly by my fiance, who helps me day in and day out. I also stay motivated by people in the gym. The people who I can tell take care of their bodies, the people I see every time I go to the gym knowing they are dedicated and the people that use proper form in the gym and have obviously done research on fitness.
MalorieEngleman updated her body fat from 11% to 9.3%, a loss of 1.7% in 24 days.
Jan 20, 2013 | Like
MalorieEngleman updated her weight from 125 Lbs. to 120 Lbs., a 5 Lb. loss in 287 days.
Dec 27, 2012 | LikeMalorieEngleman updated her body fat from 12.6% to 11%, a loss of 1.6% in 287 days.
Dec 27, 2012 | Like
stevew31 likes this.
Visitor Comments
MalorieEngleman Follow my journey to my first bikini fitness competition by liking my fan page on Facebook! Search Malorie Scherf to stay motivated!
Feb 28, 2013 | Like