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Working for that V-Taper! I think I need a new photographer...
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Membership Info
Member Since: Apr 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 472
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2009 11:48pm
Last Forum Post: Never
Last Photo Upload: Jun 5, 2008 11:23am
Last Profile Update: Jul 14, 2008 10:27am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Malo_Hombre

Overall Goal:  Want to SEE that six pack! I know it's in there somewhere!

Fit Status:  Malo_Hombre has not entered a Fit Status.  Ask Malo_Hombre for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Corona, California, United States
Occupation:
Sales Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I never had to work to stay lean. Then one day... I was looking at some pictures from a trip to Hawaii. In one, I was standing on a rock in the middle of a stream with no shirt. Whoa! Reality check! Somehow, I had "over-developed" my external obliques! Further, my posture was so bad, I looked like a vulture surveying the terrain for his next meal. It was time to get off my ass!
Why I Love It:
I'm addicted to the results of feeling better about myself!
How I Stay Motivated:
Didn't I answer this already? A-D-D-I-C-T-I-O-N! On "BLAH!" days, all it takes is a N.O. drink. There's something about it that pulls together my focus; both mentally and physically.
BB Accomplishments:
When I was picking up my son from school last year, one of his 8-year old friends remarked, "WOW! Look at those guns!"
Forum Signature:
Last Updated: May 23, 2008 5:17pm

What Malo_Hombre Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 3, 2005 May 17, 2008
The one that started it all... V-Taper
A year after returning from Hawaii, I came across this picture. It was my reality check!
Last Updated: Jun 5, 2008 11:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 19, 2008 6:15pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2008 6:15pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Want to SEE that six pack! I know it's in there somewhere!
Goal (Long):
All right! I'm changing my goals. I've been focused on gain, gain, gain. However, the target has always been the model-perfect body. I don't need 235 lbs on this frame. So, it's time to work on leaning out to show off what I've already got! No more fries! No more chips! Oh yeah, a tan might help too...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 6, 2008 5:50pm

Members That Inspire Malo_Hombre:
Malo_Hombre does not have inspirational members yet.

BodyAnswers
Malo_Hombre has answered 9 of 67 total questions.
View all 9 of Malo_Hombre's BodyAnswers »

What bicep workout has worked best for you?
7/7/7s! A 21 rep set of barbell curls; 1st seven normal curl, 2nd seven stop just below nipples, 3rd seven start at top and lower to nipples.
- Updated Jun 19, 2008 4:11pm

What tricep workout has worked best for you?
Underhand tricep pushdown
- Updated Jun 19, 2008 4:11pm

What calf workout has worked best for you?
Working the heavy bag!
- Updated Jun 19, 2008 4:11pm

View all 9 of Malo_Hombre's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 5:50pm

Videos of Malo_Hombre
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 5:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 5:50pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
VitaSport Fuzion
VitaSport Fuzion

Started: Mar 03, 2008
Reason: N.O. Booster with Kre-Alk
CNP Professional ProPeptide, 2 Lbs., Creamy Vanilla
Started: Jul 02, 2008
Reason: Tastes great! Good protein blend, low carbs.
Last Updated: Jul 14, 2008 10:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 9, 2009 12:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Kickboxing
  • Hockey
Magazines:
  • Reps!
Healthy Foods:
  • Does a juicy steak count?
Cheat Foods:
  • Fries
  • Chips and Salsa!
Workout Music:
  • Uptempo Alternative/Rock. Nothing depressing!
Supplements:
Last Updated: May 6, 2008 11:54pm

Friends (1)

Last Updated: Jun 5, 2008 5:58pm

Visitor Comments (1)
[ Leave Malo_Hombre a Comment ]
abs dbjason [ View Profile ]
Jun 6, 2008 5:13am
ok.where do they sell that?
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