Mallen12's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
145.0Lbs. (65.9kg)
Change: -5.0Lbs. (-2.3kg)
140.0Lbs. (63.6kg)
Percent Change: -3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 20, 2012
152.0Lbs. (69.1kg)
Feb 28, 2015
140.0Lbs. (63.6kg)
May 20, 2012
160.0Lbs. (72.7kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Nov 20, 2013 140.0Lbs. (63.6kg) -5.0Lbs. (-2.3kg) -3.4 %
Oct 1, 2013 145.0Lbs. (65.9kg) -18.0Lbs. (-8.2kg) -11.0 %
Dec 4, 2012 163.0Lbs. (74.1kg) 4.0Lbs. (1.8kg) 2.5 %
May 30, 2012 159.0Lbs. (72.3kg) 3.0Lbs. (1.4kg) 1.9 %
May 4, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 24, 2012 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Apr 20, 2012 152.0Lbs. (69.1kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 11, 2012 151.0Lbs. (68.6kg) 2.0Lbs. (0.9kg) 1.3 %
Feb 26, 2012 149.0Lbs. (67.7kg) 5.0Lbs. (2.3kg) 3.5 %
Jan 11, 2012 144.0Lbs. (65.5kg) 2.0Lbs. (0.9kg) 1.4 %
Nov 24, 2011 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Nov 6, 2011 145.0Lbs. (65.9kg)
Show Full History (12 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 20, 2013 9.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 20, 2013 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
May 30, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 4, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Apr 24, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Apr 11, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 11, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2011 5' 11" (1 m 80 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 26, 2012 245.0Lbs. (111.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 26, 2012 365.0Lbs. (165.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 26, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2012 104.0Lbs. (47.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 26, 2012 143.0Lbs. (65.0kg)