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Muscle Mania Malky
"get back on track-for good"

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Progress Pictures


Oldest Newest
Jan 12, 2009 May 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 27.0 lb (12.3 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 13.0 %

  Start Current Goal Remaining  
  Nov 12, 2007 Dec 27, 2009 Jun 1, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 235.0 lb (106.8 kg) 195.0 lb (88.6 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Dec 10, 2009 235.0 lb (106.8 kg) -13.0 lb (-5.9 kg) -5.2 %
Jul 7, 2009 248.0 lb (112.7 kg) -7.0 lb (-3.2 kg) -2.7 %
Jun 20, 2009 255.0 lb (115.9 kg) 7.0 lb (3.2 kg) 2.8 %
May 4, 2009 248.0 lb (112.7 kg) -2.0 lb (-0.9 kg) -0.8 %
Apr 15, 2009 250.0 lb (113.6 kg) -5.0 lb (-2.3 kg) -2.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 8.0 %
Current: 20.0 % Percent Change: 66.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 12, 2007 20.0 % 9.0 % 81.8 %
Apr 16, 2007 11.0 % -1.0 % -8.3 %
Apr 10, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 13, 2009 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.0" (5.1 cm)
Current: 19.0" (48.3 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 13, 2009 19.0" (48.3 cm) 2.0" (5.1 cm) 11.8 %
Apr 16, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 13, 2009 48.0" (121.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 13, 2009 42.0" (106.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 13, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2007 6'0.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 28, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 779.0 lb (354.1 kg)
Current: 999.0 lb (454.1 kg) Percent Change: 354.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 9, 2009 999.0 lb (454.1 kg) 739.0 lb (335.9 kg) 284.2 %
Nov 12, 2007 260.0 lb (118.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 10, 2007 260.0 lb (118.2 kg) 40.0 lb (18.2 kg) 18.2 %
Sep 7, 2006 220.0 lb (100.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 719.0 lb (326.8 kg)
Current: 999.0 lb (454.1 kg) Percent Change: 256.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 9, 2009 999.0 lb (454.1 kg) 710.0 lb (322.7 kg) 245.7 %
Nov 12, 2007 289.0 lb (131.4 kg) -28.0 lb (-12.7 kg) -8.8 %
Apr 10, 2007 317.0 lb (144.1 kg) 37.0 lb (16.8 kg) 13.2 %
Sep 7, 2006 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 794.0 lb (360.9 kg)
Current: 999.0 lb (454.1 kg) Percent Change: 387.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 9, 2009 999.0 lb (454.1 kg) 710.0 lb (322.7 kg) 245.7 %
Nov 12, 2007 289.0 lb (131.4 kg) -28.0 lb (-12.7 kg) -8.8 %
Apr 10, 2007 317.0 lb (144.1 kg) 112.0 lb (50.9 kg) 54.6 %
Sep 7, 2006 205.0 lb (93.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 964.0 lb (438.2 kg)
Current: 999.0 lb (454.1 kg) Percent Change: 2,754.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 9, 2009 999.0 lb (454.1 kg) 883.0 lb (401.4 kg) 761.2 %
Nov 12, 2007 116.0 lb (52.7 kg) -14.0 lb (-6.4 kg) -10.8 %
Apr 10, 2007 130.0 lb (59.1 kg) 95.0 lb (43.2 kg) 271.4 %
Sep 7, 2006 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 9, 2009 999.0 lb (454.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 9, 2009 999.0 lb (454.1 kg)


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