Member Since: Sep 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 17
Overall: 4,280
Forum Posts: 5846 BodyBlog Entries: 0Comments to Others: 23
Last Visit: Nov 27, 2009 11:08pmLast Forum Post : Nov 27, 2009 11:36amLast Photo Upload: Never Last Profile Update: Jul 7, 2009 11:26amLast Blog Post: Never
Muscle Mania Malky
Overall Goal: get back on track-for good
Fit Status:
training hard, taking it one day at a time
Real Name:
Sex: Male
Age:
Location: Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2004
How I Started:
Why I Love It: makes me feel good about myself. I was a couch potato before, but I am doing okay now
How I Stay Motivated: I just remember how I was; that keeps me from being that way again
BB Accomplishments:
Forum Signature: OBF CONTEST JOURNAL - The Evolution Of Malky
http://forum.bodybuilding.com/showthread.php?p=294901401#post294901401
Jan 12, 2009
May 4, 2009
248lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): get back on track-for good
Goal (Long): Due to serious downers in life, I have lost track, gained weight, and quite frankly I am sick of it. Its time to get back into the game. git r' done!
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Muscle Mania Malky does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 09, 2009
Reason: OBF contest prep
Started: Mar 09, 2009
Reason: OBF contest prep
Review: product Safety/Security = 10/10
Each bottle I received had plastic wrapping around the lid....
Overall Rating: 9/10
Taste Rating: N/A
User Title: M^3
Number Of Posts: 5846 View All Posts
Posts Per Day: 4.95
Last Activity: Nov 27, 2009 11:08pm
Recent Threads:
Currently doing full body workouts.
This Member has not entered any Favorites yet.
[ Leave Muscle Mania Malky a Comment
Jen_absgirl [ View Profile ] Apr 20, 2009 5:31am
good morning - how nice of you to drop by and tell me that - it was my pleasure. I hope you have a great day
Jen_absgirl [ View Profile ] Apr 13, 2009 1:48am
Happy Easter to you! Thanks for the friendship invite, I appreciate it :) Best wishes on your training
member67 [ View Profile ] Mar 22, 2009 6:06pm
hey man..i noticed you use Sub-Q..i just started on it...how has it worked for you?
Mighty_Metcalf [ View Profile ] Mar 9, 2009 12:20pm
Thanks man
XNick EdgeX [ View Profile ] Sep 6, 2008 11:33pm
Hey bro, thanks! Yeah, the gym is an addiction now!! Lol, I love training bro, it's definitely become a lifestyle. Keep on hittin it hard dude and stay on track FOR GOOD!
Take care,
Nick
bull.dogz [ View Profile ] Sep 4, 2008 4:26pm
I can't clean now, I'm too busy eating cookies! :p
bull.dogz [ View Profile ] Aug 27, 2008 2:14pm
Is that to protect you from protein farts?
SupremeSE [ View Profile ] May 4, 2008 5:31pm
Thanks for the green!
beast69 [ View Profile ] Apr 20, 2008 7:55pm
thanks! I know I'm a few months late replying, but I'm just figuring out this bodyspace thing now.
Gym God [ View Profile ] Mar 17, 2008 2:21pm
haha... Great new avi Kevin!! I heard it was a good showing.
Alight3 [ View Profile ] Feb 5, 2008 11:17am
Thank you! :)
LIFTNHEAVY4EVER [ View Profile ] Jan 28, 2008 11:17pm
Motivation or some **** ya know!
LIFTNHEAVY4EVER [ View Profile ] Jan 28, 2008 11:16pm
Whats up man lookin at your stats and were some what similar just wonderin what your goals were, if its cuttin weight we ought to compete see who gets cut better!
Alight3 [ View Profile ] Nov 28, 2007 3:46pm
Hey! thanks, right back at ya :)
Leah_W [ View Profile ] Apr 14, 2007 6:56pm
I'm not competing...just watching :)
Leah_W [ View Profile ] Apr 14, 2007 6:41pm
Yep, I'll be there.
