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Membership Info

Member Since: Sep 7, 2006
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 21
Overall: 2,903

Forum Posts: 4873
BodyBlog Entries: 0
Comments to Others: 17

Forum Rep (?) : Muscle Mania Malky 100000

Activity

Last Visit: Today, 12:23am
Last Forum Post: Yesterday, 12:26pm
Last Photo Upload: Mar 12, 2008 1:58pm
Last Profile Update: Sep 30, 2008 7:00am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 12

Stalking (?) : 7


Muscle Mania Malky "get back on track-for good"

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	Ontario, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Apr, 2004
How I Started:
Why I Love It:	makes me feel good about myself. I was a couch potato before, but I am doing okay now
How I Stay Motivated:	I just remember how I was; that keeps me from being that way again
BB Accomplishments:
Forum Signature:	Black China Labs Representative http://www.bodybuilding. com/store/bcl/bcl.htm http://www.blackc hinalabs.com email: malky[at]blackchinalabs.com Disclaime r: Information given by me is my personal opinion. It can not be considered medical advice and does not represent the official opinion of BLACK CHINA LABS. ******************************* **** Visit my LOG (get some greens!): http://forum.bodybuilding.com/showth read.php?t=110385781
Last Updated: Apr 10, 2008 2:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	242 lb (110.0 kg)	Thighs:
Bodyfat:	20.0 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 15, 2008 9:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	260 lb (118.2 kg)	Bicep Curl:	116 lb (52.7 kg)
Squat:	289 lb (131.4 kg)	Barbell Rows:
Deadlift:	289 lb (131.4 kg)	Overhead Press:
Last Updated: Nov 12, 2007 3:34am

Goals:
Main Goal:	Lose Fat
Goal (Short):	get back on track-for good
Goal (Long):	Due to serious downers in life, I have lost track, gained weight, and quite frankly I am sick of it. Its time to get back into the game. git r' done!
Weight Goal:	I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2007 3:39am

BodyAnswers

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Contest History:
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Last Updated: Nov 12, 2007 3:39am

Videos of Muscle Mania Malky
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Last Updated: Nov 12, 2007 3:39am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 12, 2007 3:39am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Product Not Found Started: Jan 28, 2008 Reason:
	Black China Labs AM, 90 Capsules Started: Jan 28, 2008 Reason:
	Black China Labs PM, 90 Capsules Started: Jan 28, 2008 Reason:
Last Updated: Jan 28, 2008 8:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	BCL Rep
Number Of Posts:	4873 View All Posts
Posts Per Day:	6.40
Last Activity:	Today, 12:23am
Recent Threads: Malky Gets Hard As F&$% With Magnum - Unsponsored Log posted in Supplement Logs -last reply: 6 hours ago Black China Labs on WHEYCHEAP - September 27th!!!!!!@#!@#!!! YA'RLY posted in Company Promotion -last reply: 6 days ago BCL introduces TRIPLE GT SUPREME & SUPER COLON FLUSH!! posted in Company Promotion -last reply: 14 days ago Used a George Foreman Grill for the First Time posted in Supplement Misc. -last reply: 41 days ago Ronnie Coleman in London Ontario posted in Supplement Misc. -last reply: 86 days ago View All Threads »

Workout Program:

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Favorites
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Friends (19)

Alight3	Elliptical Envy	fitnfirm
lawrence rush	Free Weight...	TheBigEasy
MC_Hammer	jaybray1	markuskaulius

Show All Friends (19) »

Last Updated: Sep 30, 2008 7:00am

Visitor Comments (12)
[ Leave Muscle Mania Malky a Comment ]
	XNick EdgeX [ View Profile ] Sep 6, 2008 11:33pm Hey bro, thanks! Yeah, the gym is an addiction now!! Lol, I love training bro, it's definitely become a lifestyle. Keep on hittin it hard dude and stay on track FOR GOOD! Take care, Nick
	bull.dogz [ View Profile ] Sep 4, 2008 4:26pm I can't clean now, I'm too busy eating cookies! :p
	bull.dogz [ View Profile ] Aug 27, 2008 2:14pm Is that to protect you from protein farts?
	SupremeSE [ View Profile ] May 4, 2008 5:31pm Thanks for the green!
	beast69 [ View Profile ] Apr 20, 2008 7:55pm thanks! I know I'm a few months late replying, but I'm just figuring out this bodyspace thing now.
	Gym God [ View Profile ] Mar 17, 2008 2:21pm haha... Great new avi Kevin!! I heard it was a good showing.
	Alight3 [ View Profile ] Feb 5, 2008 11:17am Thank you! :)
	LIFTNHEAVY4EVER [ View Profile ] Jan 28, 2008 11:17pm Motivation or some shit ya know!
	LIFTNHEAVY4EVER [ View Profile ] Jan 28, 2008 11:16pm Whats up man lookin at your stats and were some what similar just wonderin what your goals were, if its cuttin weight we ought to compete see who gets cut better!
	Alight3 [ View Profile ] Nov 28, 2007 3:46pm Hey! thanks, right back at ya :)
	Leah_W [ View Profile ] Apr 14, 2007 6:56pm I'm not competing...just watching :)
	Leah_W [ View Profile ] Apr 14, 2007 6:41pm Yep, I'll be there.

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