Bodybuilding.com Information Motivation Supplementation
in:
MaliaBot
25%
bf
166.8 Lbs.
wt
5'7"
ht
BodySpace Member
MaliaBot
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Reputation:

Member Since: Jun 15, 2010

Last Visit: Apr 2, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Malia
age
32
gender
Female
location
Seattle, WA, US
gym
PRO Sports Club - Bellevue
occupation
Programmer
Overall Goal
///
Lose Fat
I want to squat 225, deadlift 315, bench my bodyweight. Bring it.
goal physique
Fashion Model

Progress & Goals

BEFORE
Jul 2, 2011
CURRENT
Aug 2, 2012

125.1 Lbs.

LEAN BODY MASS

41.7 Lbs.

BODY FAT

CURRENT WEIGHT
166.8
Lbs.
Jan 8, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Jan 3, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-06-15,2010-08-05,2010-08-16,2010-08-19,2010-09-13,2010-09-21,2010-10-11,2010-10-12,2010-11-15,2010-12-01,2011-01-18,2011-01-28,2011-07-10,2011-07-26,2011-09-22,2011-10-06,2011-10-11,2011-10-25,2011-12-12,2011-12-28,2012-01-25,2012-02-17,2012-03-08,2012-03-21,2012-05-01,2012-05-03,2012-10-30,2012-11-24,2012-12-06,2013-01-02,2013-01-03,2013-01-08
172,168,165.8,164.8,162.6,161.2,160.4,160.4,160,160.4,160.2,158.8,162,160.4,158.6,156.4,154.8,153,160,164,161.4,160,165.8,165.8,164.8,164.2,157,157,163,169,169,166.8
Sep 30, 2013
145 Lbs.
%
2010-10-20,2011-11-14,2012-05-03,2012-11-24,2013-01-03
30.1,28,29,25,25
Sep 30, 2013
20 %
Lbs.
2010-06-15,2010-08-05,2010-08-16,2010-08-19,2010-09-13,2010-09-21,2010-10-11,2010-10-12,2010-11-15,2010-12-01,2011-01-18,2011-01-28,2011-07-10,2011-07-26,2011-09-22,2011-10-06,2011-10-11,2011-10-25,2011-12-12,2011-12-28,2012-01-25,2012-02-17,2012-03-08,2012-03-21,2012-05-01,2012-05-03,2012-10-30,2012-11-24,2012-12-06,2013-01-02,2013-01-03,2013-01-08
120.2,117.4,115.9,115.2,113.7,112.7,112.1,112.1,111.8,112.1,112,111,113.2,112.1,110.9,109.3,108.2,110.2,115.2,118.1,116.2,115.2,119.4,119.4,118.7,116.6,111.5,117.8,122.2,126.8,126.8,125.1

LATEST MEASUREMENTS

  • Arms
    12.5" a gain of 0.5" in 42 days
    Aug 21, 2011
  • Thighs
    23" no change in 42 days
    Aug 21, 2011
  • Hips
    42.5" no change in 42 days
    Aug 21, 2011
  • Waist
    37"
    Jul 10, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MaliaBot has not added any program information.

My Nutrition Program View My Full Nutrition Program

MaliaBot has not added any program information.

My Supplement Program View My Full Supplement Program

MaliaBot has not added any program information.

My Motivation Program View My Full Motivation Program

MaliaBot has not added any program information.

What MaliaBot Is Up To

MaliaBot Juice cleanse, day 1 of 3!

Jan 16, 2013 |
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MaliaBot updated her weight from 169 Lbs. to 166.8 Lbs., a 2.2 Lb. loss in 5 days.

Jan 8, 2013 |
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MaliaBot is now friends with BalhamBeast.

Jan 7, 2013

MaliaBot is now friends with jennconspiracy.

Jan 3, 2013

MaliaBot Getting ripped for 3 bikini vacations this year.

Jan 3, 2013 |
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MaliaBot updated her weight from 163 Lbs. to 169 Lbs., a 6 Lb. gain in 28 days.

Jan 3, 2013 |
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MaliaBot updated her body fat from 25% to 25%, no change in 40 days.

Jan 3, 2013 |
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MaliaBot updated her weight from 157 Lbs. to 163 Lbs., a 6 Lb. gain in 12 days.

Dec 6, 2012 |
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MaliaBot updated her body fat from 29% to 25%, a loss of 4% in 205 days.

Nov 24, 2012 |
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MaliaBot added a new photo to her photo gallery.

Nov 24, 2012 |
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MaliaBot updated her weight from 164.2 Lbs. to 157 Lbs., a 7.2 Lb. loss in 180 days.

Oct 30, 2012 |
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MaliaBot is now friends with TiffanyC.

Oct 19, 2012

MaliaBot is now friends with JackednStacked and kitkatkate.

Aug 3, 2012

MaliaBot added a new photo to her photo gallery.

Aug 2, 2012 |
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MaliaBot added a new photo to her photo gallery.

Jun 1, 2012 |
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About Me

About Me:
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Visitor Comments

johndeere60
johndeere60 Really great improvements since July...Tracey Dec 16, 2011 4:51am
KimPossible98
KimPossible98 I am always fascinated at where people carry their weight. I have freekishly high hip bones and carry weight high in my midsection. I am a freak though and do have quite a bit of muscle :D But yeah, I'm 155 5'8" and wear a size 6 dress pant, 6/8 dress, and 8/10 jean. We actually look very similar in your pic. Mar 27, 2011 1:20pm
JA4Fitness
JA4Fitness No Worries! I have similar goals! I havent necessarily placed a weight goal, but I do want to be big and strong! Well, toned and strong. And I think I get big naturally... so I guess that is something I will have to deal with! However, I am not opposed! I'll keep checkin in on ya! Mar 9, 2011 3:27pm
KimPossible98
KimPossible98 Losin' weight and kickin' butt on NROL4W! You're doing such a great job! Jan 30, 2011 4:15pm
JA4Fitness
JA4Fitness haha, i used to go to pro sports with my friend back in the day. What are your goals? Jan 16, 2011 3:20am
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