bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Malejandro989
"I want to Gain Muscle."

View Malejandro989's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Malejandro989:
Send Email
Send Private Message
Report Malejandro989 Report Malejandro989
Leave Comment for Malejandro989 Leave Comment


Progress Pictures


Oldest Newest
Jun 10, 2008 Jan 4, 2009
Front, 175lbs bulking phase Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 10.0 lb (4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Jun 22, 2008 Dec 28, 2009 Jul 31, 2008 Goal Has Expired  
  175.0 lb (79.5 kg) 185.0 lb (84.1 kg) 200.0 lb (90.9 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Feb 7, 2009 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jan 18, 2009 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Dec 29, 2008 172.0 lb (78.2 kg) -6.0 lb (-2.7 kg) -3.4 %
Aug 6, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Aug 3, 2008 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2009 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 3, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jun 27, 2008 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Jun 22, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 3, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Jul 8, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jun 27, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 22, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 3, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jun 27, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jun 22, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 3, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 27, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 2.0" (5.1 cm)
Current: 22.5" (57.2 cm) Percent Change: 9.8 %

  Start Current Goal Remaining  
  Jun 22, 2008 Dec 28, 2009 Aug 31, 2008 Goal Has Expired  
  20.5" (52.1 cm) 22.5" (57.2 cm) 24.0" (61.0 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Aug 3, 2008 22.5" (57.2 cm) 1.5" (3.8 cm) 7.1 %
Jul 8, 2008 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Jun 27, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.3" (0.6 cm)
Current: 14.5" (36.8 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Jun 22, 2008 Dec 28, 2009 Aug 31, 2008 Goal Has Expired  
  14.3" (36.2 cm) 14.5" (36.8 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Aug 3, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 8, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jun 27, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Jun 22, 2008 14.3" (36.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.0" (5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 3, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Jul 8, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jun 27, 2008 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
Jun 22, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.0" (2.5 cm)
Current: 48.0" (121.9 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 3, 2008 48.0" (121.9 cm) 2.5" (6.4 cm) 5.5 %
Jun 27, 2008 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
Jun 22, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.8" (1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 3, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Jun 27, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jun 22, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 8, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 38.0 lb (17.3 kg)
Current: 318.0 lb (144.5 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 1, 2008 318.0 lb (144.5 kg) 38.0 lb (17.3 kg) 13.6 %
Jun 22, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 34.0 lb (15.5 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 25, 2009 455.0 lb (206.8 kg) -86.0 lb (-39.1 kg) -15.9 %
Aug 5, 2008 541.0 lb (245.9 kg) 120.0 lb (54.5 kg) 28.5 %
Jun 22, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 26, 2008 690.0 lb (313.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: -21.0 lb (-9.5 kg)
Current: 106.0 lb (48.2 kg) Percent Change: -16.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 21, 2008 106.0 lb (48.2 kg) -11.0 lb (-5.0 kg) -9.4 %
Jul 1, 2008 117.0 lb (53.2 kg) -10.0 lb (-4.5 kg) -7.9 %
Jun 22, 2008 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 49.0 lb (22.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 27.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 5, 2008 230.0 lb (104.5 kg) 49.0 lb (22.3 kg) 27.1 %
Jul 21, 2008 181.0 lb (82.3 kg) -5.0 lb (-2.3 kg) -2.7 %
Jul 1, 2008 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Jun 22, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 93.0 lb (42.3 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 76.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 5, 2008 214.0 lb (97.3 kg) 62.0 lb (28.2 kg) 40.8 %
Jul 21, 2008 152.0 lb (69.1 kg) 17.0 lb (7.7 kg) 12.6 %
Jul 1, 2008 135.0 lb (61.4 kg) 14.0 lb (6.4 kg) 11.6 %
Jun 22, 2008 121.0 lb (55.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Infusion