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Summer '08 Old pic
1 Comments 4 Comments

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Membership Info
Member Since: Jan 19, 2008
BodyBlog Started: Aug 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 779
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2009 6:07pm
Last Forum Post: Jan 7, 2009 10:39pm
Last Photo Upload: Aug 19, 2008 2:15pm
Last Profile Update: Aug 19, 2008 2:08pm
Last Blog Post: Aug 3, 2008 2:19pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 20
Stalking (?) : 4
Inspiring (?) : 0

Malejandro989

Overall Goal:  Malejandro989 has not set an Overall Goal 

Fit Status:  Malejandro989 has not entered a Fit Status.  Ask Malejandro989 for an update.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Manuel aka Manny
Sex:
Male
Age:
19
Location:
Massachusetts, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
Many Factors lead me to getting into shape/working out. It is recently that I have decided to start bodybuilding.
Why I Love It:
Blow some steam off and turning heads
How I Stay Motivated:
Hahah mostly women but now I find other things to keep me motivated. Such as turning heads in the gym; some idiots think I cant hear them talking behind my back "he's on steroids". It angers me and use that as motivation also.
BB Accomplishments:
Staying healthy.
Forum Signature:
Manny Being Manny
Last Updated: Jun 28, 2008 10:33pm

What Malejandro989 Is Up To:
Aug 16, 2009
Malejandro989 updated Motivation Level from 8/10 to 4/10
Feb 25, 2009
Malejandro989 changed Body Fat to 8%
Feb 7, 2009
Malejandro989 changed Weight from 256 lbs. to 254.8 lbs., a 1.2 lb. loss in 1 day
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 10, 2008 Jan 4, 2009
Front, 175lbs bulking phase Back
I didnt have any back muscles before. Now here they are after working them out for a month or so
Last Updated: Jan 7, 2009 9:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2008 1:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 5, 2008 8:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Start competing in the near future
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 9, 2008 10:02pm

Members That Inspire Malejandro989:
Malejandro989 does not have inspirational members yet.

BodyAnswers
Malejandro989 has answered 2 of 67 total questions.
View all 2 of Malejandro989's BodyAnswers »

What tricep workout has worked best for you?
Pulldowns
- Updated Jun 22, 2008 10:01am

What bicep workout has worked best for you?
DB Curls
- Updated Jun 22, 2008 10:01am

View all 2 of Malejandro989's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 10:02pm

Videos of Malejandro989
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 10:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 10:02pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 3, 2008 2:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Product Not Found

Started: Dec 01, 2008
Reason: 
Product Not Found

Started: Dec 29, 2008
Reason: 
Product Not Found

Started: Dec 29, 2008
Reason: 
Product Not Found  read more »
Last Updated: Jul 20, 2008 10:37am

Supplement Reviews
LG Sciences Methyl Masterdrol XL, 135 Capsules
Review:  At first, around 3/4 of the bottle full I did not see or felt much different. Once I reached...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 6, 2008 1:56pm

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 9, 2009 1:47pm
Recent Threads:

Workout Program:
Workout #1

Behind-the-neck BB Press - 15; 10,8, 8, 6 Reps
Lat Raises - 8 Reps
Bent-over-DB-lats - 8 Reps
DB Shrugs - 10 Reps
BB Curls - 15; 10, 8, 6, 4 Reps
Incline DB Curls - 8 Reps
Concentration Curls - 8 Reps ...
Last Updated: Aug 6, 2008 1:48pm

Favorites
Bodyparts:
Hobbies:
  • Photoshop
  • Music
Magazines:
  • Flex
Healthy Foods:
  • apples
  • bananas
  • salads
Cheat Foods:
  • Chips
Workout Music:
  • R&B
  • HIp-Hop
Supplements:
Last Updated: Jul 29, 2008 10:19am

Friends (24)









Last Updated: Aug 18, 2008 1:02pm

Visitor Comments (7)
[ Leave Malejandro989 a Comment ]
Upload your profile picture! TXBULL [ View Profile ]
Jan 7, 2009 10:06am
pretty good back defintion vato!
SuperMaine [ View Profile ]
Dec 29, 2008 6:51pm
thanks for the add bro!!
torso long sleeves latvia1230 [ View Profile ]
Dec 29, 2008 1:55am
Got a great chest & abs!
Lostsurf2k3 [ View Profile ]
Oct 14, 2008 2:23pm
lookin good for your age bro. keep it up and you'll be a beast!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Aug 6, 2008 1:33pm
Impressive physique man! Your hard work shows! Good luck as you continue the cut! ~Ray
tryingto [ View Profile ]
Jul 22, 2008 9:19am
you can see a differance in your pics-chest looks tighter, shoulders wider and stomach tighter. keep up the great work!
Upload your profile picture! TXBULL [ View Profile ]
Jun 23, 2008 11:55am
Good and thick chest muscles bro!
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