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Striation Demonstration by Malcolm Rate me and leave comments please
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Membership Info
Member Since: Sep 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 31
  • Overall: 4,381
Forum Posts: 215
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Aug 31, 2008 3:49am
Last Forum Post: Sep 10, 2007 1:46am
Last Photo Upload: Feb 26, 2008 6:08pm
Last Profile Update: Aug 14, 2008 3:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 45
Mutual Friends (?) : 49
Stalking (?) : 3
Inspiring (?) : 0

Malcolm Houston

Overall Goal:  Malcolm Houston has not set an Overall Goal 

Fit Status:  Malcolm Houston has not entered a Fit Status.  Ask Malcolm Houston for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Malcolm Houston
Sex:
Male
Age:
45
Location:
Houston, Texas, United States
Occupation:
Personal Trainer/Fitness Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
I'm a personal trainer so I have to stay in shape to be a good example to my clients!
BB Accomplishments:
Forum Signature:
I'm a personal trainer in Houston, Texas and a fitness model.
Last Updated: Aug 14, 2008 3:57pm

What Malcolm Houston Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 1, 2007 Nov 15, 2007
185 lbs leaned down for Muscle Mania
not at my best
185 lbs I'll post more recent pictures soon
Last Updated: Feb 26, 2008 2:56pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2007 1:42am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2007 1:42am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 4, 2007 1:02am

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BodyAnswers
Malcolm Houston has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 4, 2007 1:02am

Videos of Malcolm Houston
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Last Updated: Sep 4, 2007 1:02am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 4, 2007 1:02am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2007 1:02am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 215 View All Posts
Posts Per Day: 0.27
Last Activity: Aug 14, 2008 3:56pm
Recent Threads:


Workout Program:
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Friends (52)









Last Updated: Feb 26, 2008 3:05pm

Visitor Comments (47)
[ Leave Malcolm Houston a Comment ]
JD623 [ View Profile ]
Oct 15, 2009 3:42pm
great pics. looken good.
Bryce G [ View Profile ]
Aug 3, 2009 9:59am
incredible work brutha.. LOOKING GOOD
TerminalReality [ View Profile ]
Jul 9, 2009 2:29am
Amazing condition!Very aesthetic physique!Keep it up:)
jasoncpowell [ View Profile ]
Apr 4, 2009 6:14pm
Pass the word, bro! Thanks for all your help!! "An invititation to compete at the www.LoneStarWeekend.com with the $25 off code of “special”. Best of luck to you!"
FaithLuvsYou90 [ View Profile ]
Feb 14, 2009 5:59pm
hey, u...lookin good...what's up? :)
Bryce G [ View Profile ]
Sep 30, 2008 1:49pm
Excellent physique bro!! looking good
eros64 [ View Profile ]
Aug 15, 2008 8:09am
Hi Malcom.man....impressive size and leanness.have a great one.any suggestions? I'm 44 too.look phenomenal,mate.best of luck for your upcoming competition.EROS
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Jul 6, 2008 12:08pm
Are you coming next weekend to the Branch Warren Event in Conroe on Saturday July 12?
RonNokia [ View Profile ]
May 23, 2008 4:52pm
I just saw your current photos, Amazing! Do you have your diet posted on this site? I want to loose a few pounds of fat.
Hello! :) cinnamon08 [ View Profile ]
Apr 21, 2008 10:57am
hi Malcolm, great pics! I LOVE you're locks! I put some in my son's hair about a month ago. Can't wait until they're looking like yours!
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Mar 21, 2008 5:50pm
Hi Malcolm :)
Front Relaxed - 198 lbs. JazzyJersey [ View Profile ]
Mar 20, 2008 6:37am
Houston, we have no problem. Excellent physique bro. It great to see 40 something looking cut - it gives me inspiration that I can do it. Best of luck with your continued success.
Long sleeve sit latvia1230 [ View Profile ]
Mar 19, 2008 6:10am
That new series of pics is tremendous ! Your abs and chest look great!
TrailrParkTrash [ View Profile ]
Mar 12, 2008 11:06am
Awesome modeling shots bro... looking jacked.. congrats!
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Mar 8, 2008 7:36pm
Are you competing or attending the Ronnie Coleman Bodybuilding and Figure Classic in Dallas on April 19? Hope to see you there.
lean-n-hard [ View Profile ]
Feb 26, 2008 5:36pm
Your new pix are awsome Malcolm!Keep up the good work!
back double biceps-140lbs workofart [ View Profile ]
Feb 26, 2008 4:11pm
Excellent combination of size and shape.
Me and Alan Bailey ronnie411 [ View Profile ]
Feb 26, 2008 3:51pm
Happy Birthday ! And for competition you dive into it to gain experience but with the muscle maturity you have I think you will do incredibly !!!
All or Nothing [ View Profile ]
Feb 26, 2008 7:41am
Hey bro, It's good to see you back with some new post...I always check in on you because you're an inspiration for me. We're close in age and have similar genetics...I guess I need to hit the gym...because you've come back even more cut than before...that quad shot is sick!
New and Improved martin_timothy [ View Profile ]
Feb 26, 2008 12:25am
Biggups on ya Bro' - you've made a strong example that's for damn sure!
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