Member Since: Apr 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 693
Forum Posts: 885 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Yesterday, 7:10pmLast Forum Post : Nov 27, 2009 12:49pmLast Photo Upload: Never Last Profile Update: Nov 11, 2009 4:46amLast Blog Post : Dec 8, 2008 1:38pm
Malakaibeats
Overall Goal: Malakaibeats has not set an Overall Goal
Fit Status:
Malakaibeats has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Giovanni
Sex: Male
Age: 28
Location: Rome, Italy
Occupation: Sound Engineer/Sound Designer/Copywriter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: It needs to be done.
Why I Love It: Endorphins get me high.
How I Stay Motivated: Thinking about all the positive things that weight training has brought into my life.
BB Accomplishments: Putting on 11 pounds in just over a month.
Forum Signature: **Italian Crew**
Apr 22, 2009
Jul 13, 2009
Skinny and weak at 142 lbs, 6% bodyfat.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 7%
Upcoming Contest:
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Started: Apr 22, 2009
Reason: It's good, also contains a little bit of creatine for that extra boost. Tastes good.
Started: Apr 22, 2009
Reason: An ectomorph like me is unlikely to make major gains without some help.
Started: Sep 18, 2009
Reason: It was recommended by a much bigger guy than me, who has been using it for years. We'll see.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 885 View All Posts
Posts Per Day: 4.00
Last Activity: Yesterday, 7:10pm
Recent Threads:
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