Member Since: Feb 15, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 67
Overall: 5,139
Forum Posts: 3200 BodyBlog Entries: 0Comments to Others: 19
Last Visit: Today, 12:35amLast Forum Post : Yesterday, 9:45pmLast Photo Upload : Sep 24, 2009 11:05pmLast Profile Update: Nov 23, 2009 3:35amLast Blog Post : Jul 24, 2008 1:33am
lollercopter
Overall Goal: Build some size!
Fit Status:
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Real Name:
Sex: Male
Age: 22
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My parents bought me a cable home gym machine when I turned 14. I joined a gym when I turned 17, and I haven't looked back since.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ♦ Bay Area Crew (Hella-Hyphy) ♦
i rep back... say "rep back"
(if i forget to rep back, shoot me a PM)
my training log: http://forum.bodybuilding.com/showthread.php?t=118741981
to be repped:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Build some size!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jul 24, 2008 1:33am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 10, 2008
Reason:
Started: May 01, 2009
Reason:
Started: Jul 01, 2009
Reason: This tastes AMAZING... probably the best-tasting protein I've ever had.
This Member has not Reviewed any Supplements
User Title: Feels Good Man
Number Of Posts: 3200 View All Posts
Posts Per Day: 1.51
Last Activity: Today, 12:35am
Recent Threads:
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[ Leave lollercopter a Comment
Born2Grow [ View Profile ] Nov 8, 2009 9:22pm
where in the bay are you at man?
one9one4 [ View Profile ] Sep 24, 2009 11:13pm
Sonic Boom.....
Yeegro [ View Profile ] Sep 8, 2009 6:02pm
oh, also, i've been in the creek for 7 years but now im leaving for Davis.
Yeegro [ View Profile ] Sep 8, 2009 5:44pm
hahaha yeah! i was about to ask you if you watched the cal maryland game. ive seen you around then
Yeegro [ View Profile ] Sep 7, 2009 8:49pm
ohhhh im there at various times throughout the day. you might have seen me, i go there sometimes at night... im the asian kid? haha.
so why are you living in the creek? born and raised?
Yeegro [ View Profile ] Sep 6, 2009 9:43pm
Yawp, I see a guy there in a bb.com shirt though so i've always wondered.
Is that you by any chance?
Duper [ View Profile ] Aug 10, 2009 12:11am
Looking sick.
fitbodsrus [ View Profile ] Jul 9, 2009 1:46am
one great physique there bro!
Greater Deity [ View Profile ] Jun 10, 2009 7:40pm
Jacked fibras huh? lol You and me both bro! I can just never get satisfied with my size; and people tell me that I'm huge. I beg to differ... NEVER-ENDING BULK I SAY! NEVER-ENDING! XD
NorthMass [ View Profile ] Dec 18, 2008 10:02pm
hey u play typeracer that game is awesome lolz
TXBULL [ View Profile ] Aug 3, 2008 2:07am
BADASS!! U LATS ARE CLEARLY WELL DEVELOPED BASED ON THOSE DEADLIFTS MAN!
kendafriend [ View Profile ] May 27, 2008 12:55am
Thanks Bro! Have a great week!
-Ken
chicana_peach [ View Profile ] May 18, 2008 9:06pm
Alan, thanks for the add and good luck on your goals!
jelita magic [ View Profile ] Apr 22, 2008 9:59pm
Thank you so much! Your back looks great in that pic! - melita :)
thebatman [ View Profile ] Mar 4, 2008 7:32am
wow man your looking great keep u the hard work, nice mass and a great build you have especially your back and arms.
dpaul4553 [ View Profile ] Mar 4, 2008 5:29am
I see you made some great progress, especially with your back, last year. I hope that things have been good this year for you, too. Keep up the great work!
jack77 [ View Profile ] Feb 29, 2008 4:52am
Great job bro!
Robert guest Oct 30, 2007 7:16am
Great Physique. Great Lat Spread. Keep up the great work Mako640. Muscle gains come slow, so be patient! Stay natural.
Good luck.
jacked in MI [ View Profile ] Jul 26, 2007 4:11am
Well balanced physique you have there Alan. Impressive size and definition. Continued success with your training. -Jeff
big barry [ View Profile ] Jun 7, 2007 6:28pm
Its all good, i am throwing some big weights around in the gym
