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Membership Info

Member Since: Jan 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,114

Forum Posts: 239
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Mako3 1000

Activity

Last Visit: Feb 22, 2008 2:40am
Last Forum Post: Nov 6, 2007 2:09am
Last Photo Upload: Oct 19, 2007 5:29pm
Last Profile Update: Oct 30, 2007 12:49am
Last Blog Post: Yesterday, 6:18pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 1

Stalking (?) : 0


Mako3 "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	19
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 24, 2007 6:59pm

Progress Pictures
Jan 26, 2007	Feb 23, 2007

	My face.. haha!
View All 10 Progress Pictures »
Last Updated: Feb 24, 2007 6:59pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	32" (81.28 cm)
Weight:	165 lb (75.0 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	9.4 %	Calves:	14.5" (36.83 cm)
Chest:	39.5" (100.33 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14" (35.56 cm)	Shoulders:	21" (53.34 cm)
Hips:	35" (88.90 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 3, 2007 5:35pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	180 lb (81.8 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	155 lb (70.5 kg)
Last Updated: Apr 25, 2007 5:59pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 4, 2007 8:21pm

BodyAnswers

Mako3 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Feb 4, 2007 8:21pm

Videos of Mako3
This Member has not entered any Videos yet.
Last Updated: Feb 4, 2007 8:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 4, 2007 8:21pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice Started: Sep 24, 2007 Reason:
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: Sep 24, 2007 Reason:
	Gaspari Nutrition IntraPro, 2.2 Lbs., Double Chocolate Started: Sep 24, 2007 Reason:
New Chapter 60 Day Multi Vitamin (Organic Whole Foods) read more »
ISS Research Pro42, Box Of 12, Bodybuilding.com Variety Pack read more »
View All Current Supplements »
Last Updated: Oct 30, 2007 12:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	239 View All Posts
Posts Per Day:	0.40
Last Activity:	Feb 22, 2008 2:33am
Recent Threads: Body Conditioning Solutions Mayhem posted in Supplements -last reply: 304 days ago Changing my current stack posted in Supplements -last reply: 311 days ago CLA or 3rd Degree for ABs posted in Supplements -last reply: 317 days ago Lower Back sharp pain posted in Injury Recovery And Prevention -last reply: 322 days ago pulled groin supplements??? posted in Supplements -last reply: 344 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Shoulders [ exercises ] View All 4 Bodyparts »
Last Updated: Feb 4, 2007 10:12pm

Friends (1)

Ira21

Last Updated: Oct 24, 2007 10:33pm

Visitor Comments (1)
[ Leave Mako3 a Comment ]
	Ira21 [ View Profile ] Nov 1, 2007 8:20pm Seattle is great, I love it here. Where do you live?

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