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Making_A_Change
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Progress Pictures


Oldest Newest
Mar 8, 2007 Nov 14, 2009
Front @ 183 pounds Showtime!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: -53.0 lb (-24.1 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -29.0 %

  Start Current Goal Remaining  
  Aug 6, 2008 Nov 21, 2009 Sep 13, 2008 Goal Has Expired  
  138.0 lb (62.7 kg) 130.0 lb (59.1 kg) 134.0 lb (60.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 21, 2009 130.0 lb (59.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 12, 2009 131.0 lb (59.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Jan 19, 2009 132.0 lb (60.0 kg) -4.0 lb (-1.8 kg) -2.9 %
Jan 16, 2009 136.0 lb (61.8 kg) -2.0 lb (-0.9 kg) -1.4 %
Jan 10, 2009 138.0 lb (62.7 kg) 5.0 lb (2.3 kg) 3.8 %
 
Show Full History (41 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -7.0" (-17.8 cm)
Current: 32.0" (81.3 cm) Percent Change: -17.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 21, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
May 10, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jan 4, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Nov 19, 2007 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Sep 22, 2007 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 10, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2007 12.0" (30.5 cm) -0.8" (-1.9 cm) -5.9 %
Jun 16, 2007 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Apr 21, 2007 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Mar 25, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -8.0" (-20.3 cm)
Current: 34.0" (86.4 cm) Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 21, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
May 10, 2008 36.0" (91.4 cm) -1.5" (-3.8 cm) -4.0 %
Nov 19, 2007 37.5" (95.3 cm) -1.0" (-2.5 cm) -2.6 %
Sep 22, 2007 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Aug 13, 2007 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -11.0" (-27.9 cm)
Current: 25.0" (63.5 cm) Percent Change: -30.6 %

  Start Current Goal Remaining  
  Oct 4, 2007 Nov 21, 2009 Jan 31, 2008 Goal Has Expired  
  32.0" (81.3 cm) 25.0" (63.5 cm) 29.0" (73.7 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 21, 2009 25.0" (63.5 cm) -3.5" (-8.9 cm) -12.3 %
May 10, 2008 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Jan 4, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Nov 19, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Oct 4, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 10, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2007 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Sep 22, 2007 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jun 16, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Apr 21, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -2.0" (-5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 10, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 22, 2007 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jun 16, 2007 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Apr 21, 2007 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Mar 25, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -2.3" (-5.7 cm)
Current: 7.8" (19.7 cm) Percent Change: -22.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 10, 2008 7.8" (19.7 cm) -2.8" (-7.0 cm) -26.2 %
Sep 22, 2007 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Jun 16, 2007 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Apr 21, 2007 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Mar 19, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 10, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 21, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 9.0 lb (4.1 kg)
Current: 34.0 lb (15.5 kg) Percent Change: 36.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 10, 2008 34.0 lb (15.5 kg) 9.0 lb (4.1 kg) 36.0 %
Jun 4, 2007 25.0 lb (11.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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