BodySpace - Fit Status History

Dec 23, 2009 2:12 pm

22 Weeks until pre-contest diet begins-still growing!

Dec 13, 2009 7:00 pm

Trying to put on size and keep shape and symmetry.

Dec 13, 2009 6:59 pm

Trying to get putting on size and keeping shape and symmetry.

Dec 2, 2009 5:33 am

http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

Nov 11, 2009 5:20 pm

Vote Making_A_Change for Bodyspace.com's 2010 Spokesmodel!

Oct 25, 2009 3:53 pm

Thx for all of the adds and kind messages! Unfortunately, the 'fan club' format wouldn't let me respond to them all, like I would have liked

Oct 11, 2009 12:06 am

2nd Place 35 Masters and 3rd Place Tall. Now, to turn my weaknesses in strengths--9 mnths and 2 wks. from first national show.

Oct 9, 2009 2:27 pm

I will be on stage in 24 hours. It is a great feeling to see this to the end!

Oct 1, 2009 10:27 am

9 Days Out! Ready to compete and put on 3-5 pounds of clean, lean mass, afterwards!

Jul 12, 2009 12:34 am

I got 2nd Place in 35 Masters and placed 1st in D Class. Next stop--The SF Show!

Jul 6, 2009 10:31 am

Drinking water, nibbling on chicken, 2 cardio sessions scheduled, 5 days to go.

Jul 4, 2009 8:08 pm

Peak Week!

Jun 20, 2009 10:12 am

Final cut, double cardio--no excuses. Thank goodness for oatmeal!

Jun 1, 2009 11:09 am

Reading Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Build'g

May 20, 2009 8:19 pm

Training hard. Training smart. Eating well.

May 16, 2009 11:33 am

Eating well and training is FANTASTIC!

May 10, 2009 11:52 pm

22 Weeks out from the SF Championships! Onward...

May 2, 2009 11:09 pm

It's Peak Week! One Week Out!

Apr 24, 2009 9:58 pm

2 Weeks Out and ready to go!

Apr 17, 2009 8:54 pm

3 Weeks Out!

Making_A_Change