Last Visit: Aug 14, 2009 10:25am Last Forum Post: Jul 28, 2007 3:48pm Last Photo Upload: Nov 11, 2008 11:17am Last Profile Update: Nov 19, 2008 2:37pm Last Blog Post: Feb 19, 2009 4:21pm
Overall Goal: «Know yourself, keep yourself under control, understand yourself, steel yourself, cleanse your mind and keep your body fit!» (Andy Hug, 1997)
Fit Status:
Makiavelo has not entered a Fit Status.
Ask Makiavelo for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Luis Poveda
Sex:
Male
Age:
33
Location:
San Jose, San Jose, Costa Rica
Occupation:
Online Marketing and Web Prod.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 0
How I Started:
Why I Love It:
How I Stay Motivated:
Mixed Martial Arts
Kyokushin Karate and MMA Costa Rica
OSU!
BB Accomplishments:
Stop Smoking and Drinking!
Forum Signature:
If you can't feel it, you can't grow it.
Last Updated: Nov 11, 2008 4:15pm
What Makiavelo Is Up To:
Jun 5, 2009
Makiavelo changed Body Fat from 14% to 14%, no change in the past 236 days
Why I like this video: Mike Mentzer was and still is one of the best bodybuilders of all time, with a real scientific approach to the discipline.
I like his HIT training method and philosophy.
Bodybuilder Frank Zane - Mr Olympia posing
Played: 63
Why I like this video: Frank Zane, "THE BODYBUILDER"
If you can train continuously for 21 years in order to make all your goal life Frank did, you are a champion!
Truth about Steroids
Played: 188
Why I like this video: The Truth about Steroids
The Gregory Mantell Show -- Do You Cheat? Played: 108
so i broke my left hand thumb 2 weeks a go, and had surgery on it, really painful by the way.
have not been able to train for that period of time so my motivation is kind of down, i've lost weight and muscle tissue, my strenght got afected of course.
