Healthy and Strong

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

stay healthy

get big

Getting stronger and doing everything 100% naturally...

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

More Defintion around midsection, and a bigger chest

Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass

Need to stay motivated towards training while preparing for my deployment! Training by SuperMaine! ***TEAM SUPERMAINE***

gain 15 pounds by febuary

Place at the District Powerlifting Meet Lose 5+ lbs. Bench 300, Squat 400, Deadlift 475

AS OF RIGHT NOW I WILL WIN THE DEXTER JACKSON CLASSIC IN MY DIVISION IN JACKSONVILLE, FL IN BOTH THE LIGHTWEIGHT JUNIOR AND NOVICE DIVISIONS NATURALLY!!!

To get a major sponsor/as well as keep motivating others. PLEASE VOTE FOR ME FOR THE 2010 IRON MAN MAGAZINE SPOKESMODEL SEARCH. THANKS!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

lean out and gain muscle mass.

I want to gain more muscles an continue living this healthy life style. I aslo want a more defined lower abs

I want to compete in the fitness modeling industry.