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Makana44’s Body/Lifting Stats




Makana44's Progress

Progress Photos
The Begining
Start
Apr 17, 2012
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -3.6Lbs. (-1.6kg)
226.4Lbs. (102.9kg)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2013
230.7Lbs. (104.9kg)
May 21, 2013
226.4Lbs. (102.9kg)
Jul 27, 2013
200.0Lbs. (90.9kg)
67 Days
26.4Lbs. (12.0kg)
This member must lose 0.39Lbs. (0.18kg) per day to achieve their goal.
This Member must lose 2.76Lbs. (1.25kg) per week to achieve their goal.
This Member must lose 11.82Lbs. (5.37kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 5, 2013 226.4Lbs. (102.9kg) -0.1Lbs. (-0.0kg) -0.0 %
Mar 1, 2013 226.5Lbs. (103.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 28, 2013 227.0Lbs. (103.2kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 25, 2013 226.4Lbs. (102.9kg) -1.4Lbs. (-0.6kg) -0.6 %
Feb 23, 2013 227.8Lbs. (103.5kg) -2.7Lbs. (-1.2kg) -1.2 %
Feb 21, 2013 230.5Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2013 230.5Lbs. (104.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 17, 2013 230.7Lbs. (104.9kg) -4.3Lbs. (-2.0kg) -1.8 %
Aug 3, 2012 235.0Lbs. (106.8kg) 9.0Lbs. (4.1kg) 4.0 %
May 13, 2012 226.0Lbs. (102.7kg) -6.0Lbs. (-2.7kg) -2.6 %
Apr 26, 2012 232.0Lbs. (105.5kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 24, 2012 231.0Lbs. (105.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 21, 2012 234.0Lbs. (106.4kg) 4.0Lbs. (1.8kg) 1.7 %
Apr 15, 2012 230.0Lbs. (104.5kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 6.0%
26.0%
Percent Change: 30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 17, 2013
26.0%
May 21, 2013
26.0%
Jul 27, 2013
14.0%
67 Days
12.0%
This member must lose 0.18% per day to achieve their goal.
This Member must lose 1.25% per week to achieve their goal.
This Member must lose 5.37% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 17, 2013 26.0% 3.0% 13.0 %
May 13, 2012 23.0% -4.0% -14.8 %
Apr 21, 2012 27.0% 7.0% 35.0 %
Apr 17, 2012 20.0% 0.0% 0.0 %
Apr 15, 2012 20.0%
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: -2.5" (-6.4cm)
41.0" (104.1cm)
Percent Change: -5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 23, 2013 41.0" (104.1cm) -2.5" (-6.4cm) -5.7 %
Feb 17, 2013 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 23, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -2.0" (-5.1cm)
42.0" (106.7cm)
Percent Change: -4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 23, 2013 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Feb 17, 2013 44.0" (111.8cm)
Waist

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.5" (3.8cm)
39.5" (100.3cm)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2012
38.0" (96.5cm)
May 21, 2013
39.5" (100.3cm)
Jun 6, 2012
36.0" (91.4cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Waist Change % Change
Feb 23, 2013 39.5" (100.3cm) -1.0" (-2.5cm) -2.5 %
Feb 17, 2013 40.5" (102.9cm) 2.5" (6.4cm) 6.6 %
Apr 15, 2012 38.0" (96.5cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 17, 2013 23.0" (58.4cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 17, 2013 17.0" (43.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 17, 2013 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
52.5" (133.4cm)
Change: -1.5" (-3.8cm)
51.0" (129.5cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 23, 2013 51.0" (129.5cm) -1.5" (-3.8cm) -2.9 %
Feb 17, 2013 52.5" (133.4cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 23, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 17, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Apr 26, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Apr 15, 2012 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: 25.0Lbs. (11.4kg)
255.0Lbs. (115.9kg)
Percent Change: 10.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2012
230.0Lbs. (104.5kg)
May 21, 2013
255.0Lbs. (115.9kg)
Aug 25, 2012
301.0Lbs. (136.8kg)
67 Days
46.0Lbs. (20.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 26, 2012 255.0Lbs. (115.9kg) 8.0Lbs. (3.6kg) 3.2 %
Apr 21, 2012 247.0Lbs. (112.3kg) 17.0Lbs. (7.7kg) 7.4 %
Apr 15, 2012 230.0Lbs. (104.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 12.0Lbs. (5.5kg)
207.0Lbs. (94.1kg)
Percent Change: 6.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2012
195.0Lbs. (88.6kg)
May 21, 2013
207.0Lbs. (94.1kg)
Jun 6, 2012
254.0Lbs. (115.5kg)
67 Days
47.0Lbs. (21.4kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 21, 2012 207.0Lbs. (94.1kg) 12.0Lbs. (5.5kg) 6.2 %
Apr 15, 2012 195.0Lbs. (88.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 21, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2012
94.0Lbs. (42.7kg)
May 21, 2013
81.0Lbs. (36.8kg)
Jun 6, 2012
124.0Lbs. (56.4kg)

43.0Lbs. (19.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2012 81.0Lbs. (36.8kg) -13.0Lbs. (-5.9kg) -13.8 %
Apr 15, 2012 94.0Lbs. (42.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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