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real name
Eric the Trainer
age
gender
Male
location
Los Angeles, CA, US
gym
Powerhouse Gym Sports Complex
occupation
Hollywood Physique Expert
Overall Goal
///
Gain Muscle
My goal is help people achieve their fitness dreams and unlock their physical potential in the gym. Personally, I would like to be mistaken for Tarzan!!!
Progress & Goals
BEFORE
Jun 19, 2010
CURRENT
Feb 6, 2012
207 Lbs.
LEAN BODY MASS
23 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Feb 8, 2012
CURRENT BODY FAT
10
%
Feb 8, 2012
PROGRESS HISTORY
Lbs.
2010-06-19,2012-01-10,2012-01-22,2012-02-08
229,234,233,230
%
2012-01-11,2012-02-08
12,10
Dec 01, 2012
8 %
Lbs.
2010-06-19,2012-01-10,2012-01-22,2012-02-08
201.5,205.9,205,207
Programs
My Workout Philosophy View My Full Workout Program
MaineMonster has not added any program information.
My Nutrition Program View My Full Nutrition Program
MaineMonster has not added any program information.
My Supplement Program View My Full Supplement Program
MaineMonster has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have a massive clientele that keeps me motivated. I want to be a role model for them.
Visitor Comments
jimkim
I was just wondering about the sleeping giant workout for the legs workout. For the 1st superset, can I replace the Zane Leg Blasters with something else?
Feb 29, 2012 6:19pm
guest
Just got home from work. Checked email and found a message from "MaineMonster." "Now who the **** is that?" I asked myself. I checked it out, and to my surprise it was you. Read your article. Proud to be under your watchful eye at the gym. Michael
Jun 19, 2010 11:49pm
MaineMonster is now friends with brian2087.