bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Mahi854
"My goal is 210 lbs. at 7.5% fat. While being able to run 2 miles in under 17 minutes."

View Mahi854's:
Profile
BodyBlog (2)
Photos
Progress & Goals
Workout Tracker (48)
BodyGroups NEW!!

Contact Mahi854:
Send Private Message
Report Mahi854 Report Mahi854
Leave Comment for Mahi854 Leave Comment


Progress Pictures


Oldest Newest
Jul 10, 2008 Nov 28, 2009
1 month Getting the Diet and Cardio Figured Out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: -12.2 lb (-5.5 kg)
Current: 186.8 lb (84.9 kg) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2009 186.8 lb (84.9 kg) -2.2 lb (-1.0 kg) -1.2 %
Nov 14, 2009 189.0 lb (85.9 kg) -2.3 lb (-1.0 kg) -1.2 %
Nov 4, 2009 191.3 lb (87.0 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 28, 2009 189.3 lb (86.0 kg) -5.0 lb (-2.3 kg) -2.6 %
Oct 20, 2009 194.3 lb (88.3 kg) 2.5 lb (1.1 kg) 1.3 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.8 % Change: -8.0 %
Current: 9.8 % Percent Change: -44.9 %

  Start Current Goal Remaining  
  Mar 19, 2009 Nov 28, 2009 Mar 25, 2009 Goal Has Expired  
  14.6 % 9.8 % 14.4 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 9.8 % -2.2 % -18.3 %
Nov 14, 2009 12.0 % -2.0 % -14.3 %
Oct 28, 2009 14.0 % -0.6 % -4.1 %
Mar 19, 2009 14.6 % 0.0 % 0.0 %
Mar 16, 2009 14.6 % -0.5 % -3.3 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.0" (0.0 cm)
Current: 45.0" (114.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 30, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 30, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Jul 10, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 4.0" (10.2 cm)
Current: 40.0" (101.6 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 30, 2009 40.0" (101.6 cm) 4.0" (10.2 cm) 11.1 %
Jul 10, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 30, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Jul 10, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.3" (0.6 cm)
Current: 25.3" (64.1 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 30, 2009 25.3" (64.1 cm) 0.3" (0.6 cm) 1.0 %
Jul 10, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 30, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 30, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jul 10, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -3.0" (-7.6 cm)
Current: 50.0" (127.0 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 30, 2009 50.0" (127.0 cm) -3.0" (-7.6 cm) -5.7 %
Jul 10, 2008 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 30, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jul 10, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 10, 2008 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: 7.0 lb (3.2 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 18, 2008 239.0 lb (108.6 kg) 7.0 lb (3.2 kg) 3.0 %
Jul 10, 2008 232.0 lb (105.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 4.0 lb (1.8 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 4, 2009 305.0 lb (138.6 kg) -22.0 lb (-10.0 kg) -6.7 %
Mar 11, 2009 327.0 lb (148.6 kg) 35.0 lb (15.9 kg) 12.0 %
Jul 18, 2008 292.0 lb (132.7 kg) -9.0 lb (-4.1 kg) -3.0 %
Jul 11, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 4, 2009 321.0 lb (145.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 4, 2009 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 10, 2008 Nov 28, 2009 Jul 25, 2008 Goal Has Expired  
  181.0 lb (82.3 kg) 181.0 lb (82.3 kg) 194.0 lb (88.2 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 14, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 10, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -26.0 lb (-11.8 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -14.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2009 155.0 lb (70.5 kg) -26.0 lb (-11.8 kg) -14.4 %
Jul 15, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 11, 2008 181.0 lb (82.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Creakic HC2