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Membership Info

Member Since: Oct 19, 2007
BodyBlog Started: Nov 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 24
Overall: 1,390

Forum Posts: 7
BodyBlog Entries: 4
Comments to Others: 13
BodyPoints (?) : 0

Forum Rep (?) : Magnumpd 10

Activity

Last Visit: Yesterday, 5:25am
Last Forum Post: Never
Last Photo Upload: Dec 6, 2007 2:41am
Last Profile Update: Yesterday, 5:24am
Last Blog Post: Dec 13, 2007 4:09pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 868

Stalking (?) : 433


Magnumpd "I want to lose 35 pounds of body fat."

Personal Info And Background:
Real Name:	Ian
Sex:	Male
Age:	27
Location:	Fort Dodge, Iowa, United States
Occupation:	Hy-Vee, Kitchen Manager in Webster City, Iowa
Personal Website:	http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendID=95684538
Gym:	YMCA
Gym Location:
When I Started:	2004
How I Started:	A few years after graduating High School I got reminded how much I loved working out and training for football that eventually I picked the old habits right back up.
Why I Love It:	It makes me feel better about myself like I'm trying to reach a goal to something.
How I Stay Motivated:	I stay motivated because I strive to better myself in a way that I know I can do on my own.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 21, 2008 3:10am

Progress Pictures
Oct 29, 2007	Nov 12, 2007

Front 238 pounds First pick of actually tracking things.
View All 6 Progress Pictures »
Last Updated: Nov 12, 2007 7:48pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	44" (111.76 cm)
Weight:	246 lb (111.8 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	25.5 %	Calves:	17.25" (43.82 cm)
Chest:	44.5" (113.03 cm)	Forearms:	12" (30.48 cm)
Arms:	14.75" (37.47 cm)	Shoulders:	51" (129.54 cm)
Hips:	45.5" (115.57 cm)	Neck:	17.25" (43.82 cm)
Last Updated: Jun 20, 2008 4:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	290 lb (131.8 kg)	Bicep Curl:	141 lb (64.1 kg)
Squat:	331 lb (150.5 kg)	Barbell Rows:
Deadlift:	355 lb (161.4 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Dec 17, 2007 5:31pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to lose 35 pounds of body fat.
Goal (Long):
Weight Goal:	I want to LOSE 35 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 23, 2007 8:28am

BodyAnswers

Magnumpd has answered 1 of 56 total questions.
View all 1 of Magnumpd's BodyAnswers »

What leg workout has worked best for you?

Squats and deadlifts

- Updated Dec 17, 2007 8:45pm

View all 1 of Magnumpd's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2007 8:28am

Videos of Magnumpd
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2007 9:44pm

Favorite Bodybuilding And Fitness Videos
	Weight lifting bloopers Played: 99
Last Updated: Nov 11, 2007 7:10pm

Latest BodyBlog Entry (4 Posts Total)
Next day leg pains. Category: Training on Dec 13, 2007 4:09pm Why in the hell is it whenever I do legs the next 2 days I am so sore that I don't even want to lift or walk around or do anything? I stretch before I start lifting. I have always been the type where it seems no matter how much I stretch my legs they never get loose so I simply do what I... Read More » View Magnumpd's BodyBlog

Current Supplements:
	GNC Creatine Started: Jul 08, 2005 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Nov 23, 2006 Reason:
	Nutrex Lipo 6, 120 Vcaps Started: Nov 07, 2007 Reason: Help make workout days better and non-workout days meaningful still. It has worked in the past,... read more »
Last Updated: Nov 10, 2007 5:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	7 View All Posts
Posts Per Day:	0.02
Last Activity:	Jan 28, 2008 7:54pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Bowling Softball Football View All 4 Hobbies »
Magazines:	Men's Fitness Muscle & Fitness
Healthy Foods:	Chicken
Cheat Foods:	Peanut Butter
Workout Music:	Metallica Sevendust Godsmack View All 4 Workout Music »
Supplements:	Optimum 100% Classic Whey, 5 Lbs., Chocolate GNC Creatine
Last Updated: Oct 30, 2007 9:22pm

Friends (1301)

fulbodyslowburn	candysue	Melanie10252000
liGymRatt	GIJane	BlondeAmazon
nic902	MsFitness	nursenic

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Last Updated: Yesterday, 5:24am

Visitor Comments (48)
[ Leave Magnumpd a Comment ]
	Buffycat3 [ View Profile ] Jul 21, 2008 10:50pm Thank you for adding me. Best of luck to you and all your goals!!
	hollandc [ View Profile ] Jul 21, 2008 9:25pm Thanks for the add! Is that the wax museum in Vegas? I will be there this weekend...can't wait!
	penny08 [ View Profile ] Jul 14, 2008 8:29pm Thanks for the add Ian :) Good luck with your goals!
	kim4fitness [ View Profile ] Jul 7, 2008 2:05am thanx for the add good luck with your goals! :)
	mmmc [ View Profile ] Jun 22, 2008 11:11am Thanks for the add! Good luck with your goal and have a great rest of your weekend!
	!Legs! [ View Profile ] Jun 18, 2008 8:21am Thanks for the add, keep up the hard work! Happy Training :)
	Isidith [ View Profile ] May 27, 2008 5:47pm Thanks for the add, best of luck with your goals :)
	sheikgoddess [ View Profile ] May 24, 2008 2:16pm keep up the great work.....
	FitBit [ View Profile ] May 14, 2008 6:49am :) Thanks for the add! Good luck with your goal - I did it, you can too! :)
	Daretosoar [ View Profile ] May 10, 2008 3:37am Are you back on the wagon yet? How can I help?
	Daretosoar [ View Profile ] Apr 24, 2008 4:19am you need to make sure you think of yourself and your health as a priority. Try fitting in a minimum of 30 minutes. If you cant do that start taking a short walk. Anything to stay active and make sure your eating clean. Your health is important.
	Daretosoar [ View Profile ] Apr 17, 2008 4:21am Well Ian. Whats up? How is the goal coming? working outs? diet? come on shoot me an update.
	SurfSunSandSis [ View Profile ] Mar 21, 2008 12:41am Thanks for the add Ian
	italia37 [ View Profile ] Mar 20, 2008 7:14pm Happy Easter to you & your family :)
	Jen_absgirl [ View Profile ] Mar 1, 2008 4:34pm thanks for the add!
	Daretosoar [ View Profile ] Feb 28, 2008 7:17am So is all well in your world?
	SinGin [ View Profile ] Feb 23, 2008 10:08pm Thanks for the add. Best of luck with your goals.
	AmyLK [ View Profile ] Jan 22, 2008 4:57am Thanks for the add! :)
	txfire76 [ View Profile ] Jan 19, 2008 6:59pm Just stopping by to say hi, hope you're having a great weekend!!!
	Daretosoar [ View Profile ] Jan 19, 2008 2:27am How are things going? I havent seen an update recently and thought I better ask. Let me know so I can cheer for your success.
View All 48 Comments »

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