Last Visit: Jul 3, 2009 3:02am Last Forum Post: Sep 17, 2008 1:48pm Last Photo Upload: Apr 4, 2009 1:44am Last Profile Update: Jul 3, 2009 3:00am Last Blog Post: Dec 8, 2008 1:38pm
I suffered a 2nd degree Whiplash in a car accident back in 2003, which left me incapable of working out like I used to. After much healing and also gaining some weight, it pushed me to seriously get back into shape.
Why I Love It:
I love the feeling after a workout, I feel stronger physically and mentally. I recently discovered Magnum Products and I am pleased of the results I am personally experiencing, therefore why not work for them and spread the message.
How I Stay Motivated:
Well hanging with my girl Andrea Dumon keeps me in check big time :D
Looking in the mirror, you can see the changes on a weekly basis. Also, seeing how Fitness Model look like in their mid-30's is quite an inspiration!
BB Accomplishments:
Forum Signature:
Account Executive, Magnum Nutraceuticals - Override Your Genetics
www.hardmagnum.com
How long do you rest between sets on average? Why?
About 30-45 secs...Don't want to lose the Pumps..
- Updated Aug 5, 2008 1:47am
How many reps per set do you usually do? Why?
15-25 reps x 3
I concentrate on muscle exhaustion as I want a tone figure, not trying to build per se. I am naturally muscular to begin with, therefore I need to lose the fat first then I will tweak my training.15-25 reps x 3
I concentrate on muscle exhaustion as I want a tone figure, not trying to build per se. I am naturally muscular to begin with, therefore I need to lose the fat first then I will tweak ...more
- Updated Aug 5, 2008 1:47am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Again a tie between Ava Cowan & Jamie Eason. Look at their pictures, they speak a thousand words..
I just left san diego, up here in conneticuit where the sun shines sporadically, en route to bahrain where the sun shines too dang much. I miss diego, can you send me some in box. lol
I know what you mean about the whole carbs late in the day thing...The nutrition is the difficult part for me as well...I'm pretty strict during the week, but I SWEAR during the weekend I feel every fast food place calls out my name when I drive by...lol. Anyways girl nobody said it was gonna be easy huh? Hang in there though sweetie..you'll be alright!!
I'm doing good. So you really like food? (smile) I totally understand. I've been trying to do the same thing with my carb intake. It seem all the good foods are loaded with carbs. You're looking great! I know you will win the battle against the carbs after 4pm. Be strong! (smile) Ricky
Hello there, just wanted to share this quote with you: "Obstacles are those frightful things you see when you take your eyes off your goal.
" Henry Ford
