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Magnolia7

"To lose body fat and gain lean muscle definition."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 13.0 lb (5.9 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 9.0 %

  Start Current Goal Remaining  
  Nov 8, 2008 Jan 2, 2010 Dec 7, 2008 Goal Has Expired  
  149.0 lb (67.7 kg) 158.0 lb (71.8 kg) 139.0 lb (63.2 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Nov 11, 2009 158.0 lb (71.8 kg) 11.0 lb (5.0 kg) 7.5 %
Nov 14, 2008 147.0 lb (66.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Nov 8, 2008 149.0 lb (67.7 kg) 8.0 lb (3.6 kg) 5.7 %
Jan 17, 2008 141.0 lb (64.1 kg) -4.0 lb (-1.8 kg) -2.8 %
Sep 17, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 3.0" (7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2009 38.0" (96.5 cm) 3.0" (7.6 cm) 8.6 %
Sep 17, 2007 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Sep 17, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 4.5" (11.4 cm)
Current: 44.0" (111.8 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 11, 2009 44.0" (111.8 cm) 4.5" (11.4 cm) 11.4 %
Sep 17, 2007 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 3.5" (8.9 cm)
Current: 29.5" (74.9 cm) Percent Change: 13.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 11, 2009 29.5" (74.9 cm) 3.5" (8.9 cm) 13.5 %
Sep 17, 2007 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 4.0" (10.2 cm)
Current: 25.0" (63.5 cm) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2009 25.0" (63.5 cm) 4.0" (10.2 cm) 19.0 %
Sep 17, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Sep 17, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 14, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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