Last Visit: Dec 1, 2009 2:06pm Last Forum Post:Never Last Photo Upload: Nov 11, 2009 4:36pm Last Profile Update: Nov 24, 2009 8:37pm Last Blog Post: Nov 11, 2009 4:29pm
I know women who think being super-skinny is most important. But skinny-fat- as it is called- is not only unhealthy, it can be unattractive. My goal is to lose the weight for good and retrain by muscle groups for an overall fit and toned look. I want to lose about 30 pounds of body fat. I tend to put muscle on very quickly, and sometimes the fat doesn't come off as quickly as the muscle that builds on top of it. So, I want really make my diet count and cut-out the crap! My goal is to succeed and stop the yo-yo diet once and for all.
Why do you like having a workout partner? What are the benefits?
I like having a workout partner because it's a great way to keep pushing yourself, and once you have a partner who want's to push just as hard- you'll find yourself putting in 110% percent! There are definitely great sociological benefits to having others to workout with. I like having a workout partner because it's a great way to keep pushing yourself, and once you have a partner who want's to push just as hard- you'll find yourself putting in 110% percent! There are ...more
- Updated Nov 11, 2009 1:55pm
Do you sometimes use fat burning supplements?
No
- Updated Nov 11, 2009 1:52pm
Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
So, I haven't been consistent on bodyspace in a very long time. This last year has been one heck of a roller-coaster: hubby started law school so we packed up and relocated from one coast to the other; since we were miserable and terribly cold in Connecticut we moved and now we are...
Cardio- 30-60 minutes; usually comprising high-intensity intervals on the treadmill, elliptical, stair-master, and bike.
Another hour spent on weights.
I like to take training cues from Oxygen Magazine!
Hi Maggie :) I'm doing well! My workouts are pretty similar...I do two days of cardio for an hour each time and then I do weights the other three days...been trying to lift pretty heavy though. Well have a fun Thanksgiving...talk to ya soon :)
huh, that;s cool I'll have to look into it! yeah, it's totally a southern thing :) I didn't grow up here, but my parents are for the south and now we've moved back, and I go to bama now actually!
I love the stuff. I can see results when I use it right. I have leaned out using it and it makes my ass hurt. Oh, that was something else sorry...LMAO!! Good luck let me know what you think about it.
I am on Hydroxycut hardcore. I tried the lip6 and head bad headaches from it. This one seems to be working very well. Good luck if you try it let me know how it works for ya. Now GET GOING and workout....LOL!!
OK, I am on these fat burners and they have me going all day.. Man!! I am a workout foul... Don't know if you have ever looked into them.. Now get your ass going girl...LOL!!
Hey girl. Dude write to me more we can make sure we both workout. My new year has been the fricken best how about yours? NOw get going on track...lol!!
What are CLA supps? Glad to hear everything is working out for ya. I also need to tone this body up. Am working on it. LOL!!
take care and let me know how you are doing more then once a year..lol!!
Hey missy where the hell have ya been? How are the workouts going for ya? I am trying over here to firm it all up. So nothing falls out of the swim suit..LOL!!
I have not read the Tosca Reno's book on eating clean. Let me know if you like it. Hey, it is okay to cheat, but just so you get your butt on track. And you did. Goot luck missy hang in there.
