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To:
stevep78
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From:
Madtitan
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Dec 18, 2009 1:37pm
what up steve! just stopping by to see what how everything is going
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To:
animalpak20
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From:
Madtitan
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Dec 18, 2009 1:34pm
I appreciate the add thanks!
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To:
Swixi
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From:
Madtitan
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Dec 18, 2009 1:33pm
Trying to get back into the swing of things finally have a program set up...what'g new with you. It looks like you gained more size?
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To:
tlwatkins
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From:
Madtitan
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Dec 18, 2009 1:31pm
anytime!
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To:
busymonte
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From:
Madtitan
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Dec 18, 2009 12:26pm
thanks man! I appreciate it
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To:
ddouble
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From:
Madtitan
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Dec 8, 2009 2:27am
Thanks man, I like the story of how you got started. You need to write to Bill PHillips
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To:
2hot4you
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From:
Madtitan
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Dec 8, 2009 2:25am
thanks I don't think you will have any problem getting to 15% from the looks of it :)
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To:
tlwatkins
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From:
Madtitan
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Dec 8, 2009 2:20am
thanks for the add, apologies for the delay
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To:
flex_1985
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From:
Madtitan
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Dec 8, 2009 2:17am
Thanks Alexander...be glad to answer any questions
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To:
JWOLT
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From:
Madtitan
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Dec 8, 2009 2:16am
Thanks for add!
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To:
Lex29us
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From:
Madtitan
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Dec 8, 2009 1:40am
Good to hear from you. Been doing great. I hope the same is happening over at your end
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To:
smariejohnson
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From:
Madtitan
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Dec 8, 2009 1:39am
I've been great I definitely can't complain what about you?
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To:
TrailrParkTrash
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From:
Madtitan
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Nov 10, 2009 1:00pm
well hopefully you have your nutrition on track since its more important than cardio and you are doing the right kind of cardio...
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To:
Infiniteblaq
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From:
Madtitan
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Nov 10, 2009 12:41pm
what's going one!!! sorry for the late reply. what are studying for school? I'm finally getting back on track, I just came back from vacation.
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To:
KDEAZY777
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From:
Madtitan
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Nov 10, 2009 12:39pm
I came back from vacation two months ago I'm finally starting to get back on track. I'm working on a new program to add about 10lbs of muscle. I read your goal with add 30lbs of muscle maybe I can help you with that the best part is I don't charge and its custom tailored to you
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To:
TrailrParkTrash
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From:
Madtitan
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Nov 10, 2009 12:37pm
Training finally starting to go the way i want it. How's training going for you?
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To:
Blkmuscle40
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From:
Madtitan
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Nov 10, 2009 12:37pm
I've been inundated with work. I'm formulating a new program to add 10 more pounds of muscle...see how it goes
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To:
XNick EdgeX
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From:
Madtitan
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Nov 10, 2009 12:34pm
great back pic!
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To:
supermurse
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From:
Madtitan
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Oct 19, 2009 1:49am
thanks...yeah I maintain the low BF 365 24/7....once your system adapts it gets easy
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To:
JerryAB
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From:
Madtitan
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Oct 19, 2009 1:47am
thanks jerry!
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