Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Monday: Shoulders and Back -
Tuesday: Legs
Wednesday: Off
Thursday: Chest and Triceps
Friday: Shoulders and Back --Machines
Saturday: Legs
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program



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Madtitan If I could put my motivation level at 20 out of 10 I would ...yeah its been that kind of week :D
May 11, 2013 | Like