Last Visit: Yesterday, 2:57am Last Forum Post: Jun 30, 2009 3:35am Last Photo Upload: Dec 23, 2009 4:32pm Last Profile Update: Dec 23, 2009 6:01pm Last Blog Post: Apr 2, 2009 2:36am
Overall Goal: I want to gain muscle, maybe someday compete in amateur shows.
Fit Status:
LEG DAY!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Bryan
Sex:
Male
Age:
20
Location:
Kalamazoo, Michigan, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Wrestled and ran track all through high school, got to college and wanted to get big. Couple close friends were getting pretty big, one of them an amateur body building.
Bryan, thanks for the add. It is awesome to see you have already built a solid fit foundation early in life! With that kind of dedication you will go far!
Thanks for the add bro and the inspiration! take care and if you can or even want to, add me to your inspiration list. take care and happy late 4th!
-Elijah
Nano Vapor is AWESOME. I generally take it before every workout. Gets me pumped to go at it. Though be sure you eat an hour or so beforhand, and don't take it on an empty stomach, otherwise rashes can occur, I've had a heat rash from it a couple times, but that's cause I didn't eat anything before. After taking it wait 10 minutes or so, then go at it! It's great. Then I take some protein after the workout. How are workouts going for you?
Thanks dude! Lookin solid yourself! Check out my workout journal in my thread section when you get a chance..I got my diet and training routine there..it's mostly all diet for the abs though.
Hello Bryan! Thank you for the friendship invitation, I appreciate it! Best wishes to you for continued success with your training. Please drop by anytime and say hello, I like to learn more about my new friends ~ Jen
