Nov 19, 2009 12:00 am
Slowly losing bodyfat..chicken,tuna and Protein Shakes!
Jul 27, 2009 9:12 pm
Noticing better shape and fullness.My lifts are increasing in weight..Yeh Buddy!
Jul 16, 2009 4:11 am
Have been a bit off with the flu...week off now back in to it Flat out with me bat out!!!
May 24, 2009 12:03 am
Making good progress,body fat staying the same,muscle size continuing to improve! YEH!!
Mar 16, 2009 2:34 am
Trying to eat cleaner,Struggling with interuptions to training...WORK:(
Mar 16, 2009 2:34 am
Trying to eat cleaner,Struggling with interuptions to training...WORK:(
Feb 19, 2009 1:48 am
Gradually improving my diet to get the body fat down,hard when i work on the road in sales!
