Nov 24, 2009 12:20am

Haha, next to your friend add, it shows your goal... I thought you were telling ME to lose fat, which I thought was odd right off the bat. haha

Nov 1, 2009 3:56am

yup good luck

Oct 30, 2009 5:32pm

hows it going

Jul 27, 2009 10:55am

Thanks bro' I appreciate the comment! It's funny I've trained fpr years with major intensity and now since my accident/injury my focus and intensity is at it's highest ever. I'm so freaken determined to fully recover from this asap that it's scary lol. Look forward to achieving this new goal. Train hard and stay hard-core! Later BIG"D"

Jul 26, 2009 1:51pm

No contest right now, I was planning to compete this month but had a bilateral quad rupture on July 9th, that is i ripped both quads off the bone "completely" so now I'm in recovery after having detailed surgery to re-attatch my quads. No worries all went well and I am looking forward to returning to competition some time in 2010. Train hard and stay hard-core! Later BIG"D" Daryl Jones

Jul 1, 2009 6:13am

Thank you! And I will make it to Australia one day. Always wanted to visit. Dumb question prob, but do u really see kangaroos on the side of the road when you're just out driving along like I've heard?

Jun 28, 2009 6:23am

Hey there! Another bud from down under...always wanted to visit Australia...will get there one day! Thank you for the very nice compliments! Looks like you're making good progress too!

Jun 21, 2009 5:23am

Check this out honey... my new vids on here. not bb'ing tho - just a bit of fun! This is what i do in my down time - also on my facebook xxx

Jun 15, 2009 7:18am

thanks for the inspire honey! And u put me with Ava! one of my idols!!!

Jun 12, 2009 6:10am

Thanks Darlin, all is good with me! Training like a crazy lady! How about urself, u ready to take care of that goal??

Jun 5, 2009 5:02am

hey mark..... this is what i ended up waling away with! 2 huge trophies - they're heavy suckers too! Luckily I did some weight training to hold them LOL

May 27, 2009 7:11am

Hey i would like to stop in and say thank you for the add and your vote would be greatly appreciate http://www.yoursuperbody.com /best-male-bodies-bodyspace.ht ml -Elijah

Mar 29, 2009 1:02am

GL cutting down bro, hope you keep most of your mass.

Mar 22, 2009 4:03am

hey mark... thanks!!!! x train hard and it all pays off!! 9 weeks still to go until comp so getting excited :)

Feb 21, 2009 6:27am

Thank you Mark! Nice to hear from a fellow aussie! Preparation is going very well - its a daily balance but I think I am on track. I have a big challenge ahead, 3 photoshoots over 3 weeks and then my competition on the 21st. It will be interesting to see if I can maintain top condition for 4 weeks. Hmmm, why do I always set myself such big freakin goals???? All the best for fitness journey in 2009!

Jan 6, 2009 7:50am

thanks Mark :) happy new year!

Dec 31, 2008 8:53pm

G'day, Well, New Year is upon us again. Lets hope to have a great new year, where we all go back to basics, do hard training making ourselves healthier and fitter. It is going to be tough at times, but our commitment will make us stronger. I want to wish you a happy and Awesome New Year. Bluey

Dec 31, 2008 4:38pm

Hey! happy new year :) if you want to check out some good supps go to www.asn.com.au they're pretty good and are now my sponsor!! YAY!! What a great start to 2009. Hope you had a great Chrissy and NY

Dec 20, 2008 8:37pm

G'day, It is great to see a fellow Aussie. Keep training hard. Happy holidays and great new year. Bluey

Oct 7, 2008 3:56am

hey mark - just dropping by to see how things are going... howz outback NSW treating you? Also...how do you find superpump250? thinking of getting it myself.. take care